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S1 E10 Bonus 2 Holiday Traditions & Triggers
- 2024/11/25
- 再生時間： 32 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode, we dive into the ups and downs of holiday traditions, and the stress that often comes with them. From heartwarming memories, to moments of frustration we are exploring how to embrace the season while managing those inevitable triggers. Whether you are ordering mowing, standing traditions, or creating new ones, we share ways to build resilience set boundaries and create a plan to stay calm and centered throughout the holidays.
"Holidays can be tough and if you find yourself needing someone to talk to please reach out to Jaime for a compassionate, connection call let's make this season meaningful one moment at a time.
Book a Compassionate Connection Call here:
30 Minute Call:
https://app.practice.do/me/jaime-mattox/book/30-minute-compassionate-connection-phone-call
60 Minute Call:
https://app.practice.do/me/jaime-mattox/book/60-minute-compassionate-connection-phone-call-copy
Where to find us at:
Coffee with M and J on Instagram
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New Soul Rising on Instagram