• S1: E1: New Year Resolutions and Changes

  • 2022/12/31
  • 再生時間: 16 分
  • ポッドキャスト

S1: E1: New Year Resolutions and Changes

  • サマリー

  • Ambitious New Year’s resolutions often end in disappointment and 2023 brings the opportunity for fresh starts and resolutions and with that new year approaching, you may be making a list of resolutions. Resolutions can be great for motivation, but many of us put too much pressure on ourselves within days of making our goals.

    Andrew and Louise chat about some of the ways that help them make changes in their lives.

    You can contact Andrew & Louise via email Click Here

    Find At The Bench on

    • At The Bench Website 
    • At The Bench Tools Website 
    • Instagram 
    • Our Monday Q & A's 
    • YouTube 
    • Facebook


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あらすじ・解説

Ambitious New Year’s resolutions often end in disappointment and 2023 brings the opportunity for fresh starts and resolutions and with that new year approaching, you may be making a list of resolutions. Resolutions can be great for motivation, but many of us put too much pressure on ourselves within days of making our goals.

Andrew and Louise chat about some of the ways that help them make changes in their lives.

You can contact Andrew & Louise via email Click Here

Find At The Bench on

  • At The Bench Website 
  • At The Bench Tools Website 
  • Instagram 
  • Our Monday Q & A's 
  • YouTube 
  • Facebook


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