• S02E06: Harnessing Change: Insights from "The Power of Habit"

  • 2024/12/06
  • 再生時間： 12 分
  • ポッドキャスト

S02E06: Harnessing Change: Insights from "The Power of Habit"

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In Season 02 Episode 06 of The Jimmy & Rita Show, we delve into Charles Duhigg's groundbreaking book, "The Power of Habit." Join us as we explore the science behind habits and how they shape our lives.

    Discover the habit loop—cue, routine, reward—and learn how to transform your habits to create positive change. Tune in for practical strategies that can help you break bad habits and cultivate new, productive ones!
    続きを読む 一部表示

あらすじ・解説

In Season 02 Episode 06 of The Jimmy & Rita Show, we delve into Charles Duhigg's groundbreaking book, "The Power of Habit." Join us as we explore the science behind habits and how they shape our lives.

Discover the habit loop—cue, routine, reward—and learn how to transform your habits to create positive change. Tune in for practical strategies that can help you break bad habits and cultivate new, productive ones!
続きを読む 一部表示

S02E06: Harnessing Change: Insights from "The Power of Habit"に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。