『Running Our Mouths』のカバーアート

Running Our Mouths

Running Our Mouths

著者： Norah Bird
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このコンテンツについて

 From tips for runners of all levels to discussions of unexpected running movies, Norah and Joslyn have a lot to say about running!Norah Bird エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • Race Recap: Fiesta de Mayo 5k

    Race Recap: Fiesta de Mayo 5k
    2024/06/03

    Norah and Joslyn ran a 5k with their run club in May and it was a party! In this episode, they discuss their preparation, recap race day, and take a look at what's next as summer gets underway.
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    24 分
  • Norah Tries Trail Running

    Norah Tries Trail Running
    2024/05/21

    Norah discusses her most recent running discovery: the trails! This episode contains spoilers for Shawshank Redemption, so if you are 30 years late to the party like Norah and Joslyn were until recently, tune out at 23:00.

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    26 分
  • The Gear Episode

    The Gear Episode
    2024/05/13

    Joslyn and Norah do a deep dive on running gear! From headphones and water bottles to the all-important running shoe, there's a lot to cover when it comes to the tools that make running fun, safe, and comfortable. Come for the shopping advice, stay for Joslyn's first bleep.
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    28 分

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