• Running 101: How to Get Started

  • 2025/02/26
  • 再生時間: 45 分
  • ポッドキャスト

Running 101: How to Get Started

  • サマリー

  • In this month's episode of the Next Level Running Podcast Coach Sean Henning and I discuss how to get started with running -- call it a Running 101 for beginners! This was a fun episode where we get back to the basics talking about running shoes, gear, running form, overcoming mental obstacles when starting running or a training cycle.

    Check out RunDoyen if you are looking for a World Class Expert Run Coach to help you crush your running goals: https://www.rundoyen.com/

    If you aren't quite ready for a Run Coach, check out the Doyen Dashers Program:
    https://www.rundoyen.com/dashers/

    Connect with Coach Sean here:
    https://www.rundoyen.com/running-coaches/sean-henning/

    Questions for me:
    https://www.rundoyen.com/running-coaches/jacob-phillips/

    Join the Next Level Running Facebook Group:
    https://www.facebook.com/groups/nextlevelrunning

    Follow @RunDoyen for IG Live sessions:
    https://www.instagram.com/rundoyen/

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あらすじ・解説

In this month's episode of the Next Level Running Podcast Coach Sean Henning and I discuss how to get started with running -- call it a Running 101 for beginners! This was a fun episode where we get back to the basics talking about running shoes, gear, running form, overcoming mental obstacles when starting running or a training cycle.

Check out RunDoyen if you are looking for a World Class Expert Run Coach to help you crush your running goals: https://www.rundoyen.com/

If you aren't quite ready for a Run Coach, check out the Doyen Dashers Program:
https://www.rundoyen.com/dashers/

Connect with Coach Sean here:
https://www.rundoyen.com/running-coaches/sean-henning/

Questions for me:
https://www.rundoyen.com/running-coaches/jacob-phillips/

Join the Next Level Running Facebook Group:
https://www.facebook.com/groups/nextlevelrunning

Follow @RunDoyen for IG Live sessions:
https://www.instagram.com/rundoyen/

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