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  • Episode 33: Common Running Mistakes

    Episode 33: Common Running Mistakes
    2020/03/04

    Are you making some of the most common running mistakes? Tune in as Nicole and Annmarie dive in to all the mistakes they've made and seen over the years.


    Mentioned in this episode:

    The Freeze Out 5K

    Amby Burfoot Race Pace Chart

    Strava


    Wine featured in this episode:

    Matua Sauvignon Blanc

    Casillero del Diablo Carmenere

    Hosted on Acast. See acast.com/privacy for more information.
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    39 分
  • Episode 32: The Best Beauty Products for Post Run Self Care

    Episode 32: The Best Beauty Products for Post Run Self Care
    2020/02/19

    Learn how to keep skin glowing and hair refreshed after a sweaty run. Tune in as fitness bloggers turned beauty influencers, Nicole and Annmarie, share the best beauty products for post run self care.


    Mentioned in this episode

    FRÉ Skincare (get 15% OFF with code FITFULFOCUS)

    DIY Body Butter

    L’Occitane Shea Butter Hand Cream

    Vitamin C Serum

    Mio Workout Wonder Muscle Gel

    Oil of Olay for Sensitive Skin

    Pond’s Makeup Remover Wipes

    NOW Hyaluronic Acid Firming Serum

    NOW Nutri-Shave Natural Shave Cream

    NOW Jasmine Essential Oil

    3 Sisters Bath Bombs

    NOW Rosewater Rejuvenating Mist

    NOW Charcoal Detox Facial Mask

    Flaxseed hair gel

    Miceller cleansing water


    RECEIVE $10 OFF YOUR NOWFOODS.COM PURCHASE OF $40 OR MORE (BEFORE TAXES AND SHIPPING) USING CODE NICOLENOW10 AT CHECKOUT.


    Wine featured in this episode

    Meiomi Pinot Noir

    Bread & Butter Pinot Noir

    Hosted on Acast. See acast.com/privacy for more information.
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    35 分
  • Episode 31: Why You Shouldn't Look at Your GPS Watch

    Episode 31: Why You Shouldn't Look at Your GPS Watch
    2020/02/05

    When should you should ditch training paces and mileage and run by feel? Nicole and Annmarie dive into when and why you should stop looking at your GPS watch.


    Mentioned in this episode:

    Rosé gummy bear recipe

    Big Little Lies

    Garmin Forerunner 235


    Wine featured in this episode:

    White Girl Rosé

    Beringer Brothers Bourbon Barrel Aged Cabernet Sauvignon

    Hosted on Acast. See acast.com/privacy for more information.
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    25 分
  • Episode 30: How to Sleep Better Before a Big Race

    Episode 30: How to Sleep Better Before a Big Race
    2020/01/22

    Join as we kick off season 3 with one of our favorite topics: sleep! Nicole and Annmarie share their favorite wines and their top tips on how to sleep better before a big race.


    Mentioned in this episode:

    NOW Foods ZMA Tablets

    NOW Foods Melatonin

    NOW Foods lavender essential oil

    NOW Foods diffuser


    Wine featured in this episode:

    Baeringer Brothers 2017 Bourbon Barrel Aged Cabernet Sauvignon

    Cantina Zaccagnini Montepulciano d’Abruzzo

    Hosted on Acast. See acast.com/privacy for more information.
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    25 分
  • Gifts for Runners

    Gifts for Runners
    2019/12/11

    Nicole and Annmarie share their favorite gifts for runners, from stocking stuffers to fancy gear, just in time for the holidays. Tune in and get to shopping!


    Wine featured in this episode:

    2017 Ironside Pinot Noir Reserve

    Leese-Fitch Cabernet Sauvignon


    Mentioned in this episode:

    Feetures wool merino running socks

    Goodr or Blenders Sunglasses

    Spibelt

    Motivate wraps

    Nuun

    Probar energy chews

    Headsweats hats

    Sealskinz waterproof gloves

    Pearl Izumi lobster gloves

    Fascia Blaster

    Compression socks

    Virtual race entry

    Aftershokz headphones

    Garmin running watch

    Race entries

    Running shoes/running store gift card

    Running vest/hydration vest

    Post-race dinner and wine

    Massage

    Hosted on Acast. See acast.com/privacy for more information.
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    33 分
  • Episode 28: Where the Heck We've Been

    Episode 28: Where the Heck We've Been
    2019/11/27

    Wondering where the heck we've been? Tune in to this episode of the Runners Who Wine Podcast as Nicole and Annmarie share some life updates ahead of the holidays.


    Wine Featured in this episode:

    Rascal Pinot Noir

    Curious Beasts Cabernet Sauvignon


    Mentioned in this episode:

    Multiple Myeloma

    Ragnar

    Syracuse Half

    NOW Foods

    Cap 10K

    Brooks Cascadia 14s

    Gluten Free, Dairy Free Pumpkin Scones

    Fit Approach

    Hosted on Acast. See acast.com/privacy for more information.
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    22 分
  • Episode 27: What to Listen to While Running

    Episode 27: What to Listen to While Running
    2019/10/02

    Ever wonder what to listen to while running? Tune in to this episode of the Runners Who Wine Podcast as Nicole and Annmarie share their favorite jams, podcasts, and books to rock and run out to.


    Wine Featured in this episode:

    Z Alexander Brown Uncaged Cabernet Sauvignon

    Fâmiga Vinho Verde


    Mentioned in this episode:

    Nicole's Feel Good Pop Running Playlist

    Annmarie's Running Playlist

    Spotify

    Apple Music

    Dirty John

    Wait, Wait... Don't Tell Me

    This American Life

    Pod Save America

    Armchair Expert

    Amy Shumer The Girl With the Lower Back Tattoo

    Tina Fey Bossy Pants

    A Wrinkle in Time

    Hosted on Acast. See acast.com/privacy for more information.
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    29 分
  • Episode 26: Fall Training Update

    Episode 26: Fall Training Update
    2019/09/11

    It's fall training update time! Catch up with Annmarie and Nicole as they chat about their current training plans, race calendars and running goals.


    Wine mentioned in this episode:

    Matua Sauvignon Blanc

    Brick & Vine Red Blend


    Mentioned in this episode:

    Ragnar Black Loop

    Peloton Digital App

    9.11k Remembrance Run

    Syracuse Half Marathon

    Hill Country Halloween 5K



    Hosted on Acast. See acast.com/privacy for more information.
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    22 分