On today’s episode of Rule 42, we’re diving into an extraordinary story of resilience, transformation, and the indomitable human spirit. Our guest, Isabella Young, is a trailblazer in Outdoor Education, a mental health advocate, and a survivor of unimaginable tragedy.

With a background in physical education and health, Isabella was a pioneer in therapeutic Outdoor Education in Australia and the founder of Out Doors Inc. This non-profit organization has empowered people with poor mental health through outdoor adventure and recreation for nearly four decades.

But Isabella’s story transcends her professional accomplishments. In 1994, her world was turned upside down when she was widowed while pregnant and raising her three-year-old son.

In the years that followed, Isabella embarked on a profound journey across three continents, exploring healing practices from retreats and shamanic journeys to vision quests. Her path also led her into - and out of - a messianic cult, where she endured years of psychological control and devastating loss, including the murder of her son at the hands of the cult leader.

Now thriving in Hawaii, Isabella has reclaimed her life, writing, creating art, and sharing her wisdom with the world. Her books, Putting on the Armor of God and New Human of New Earth, provide practical tools for physical and mental wellness, spiritual awakening, and personal sovereignty.

Isabella’s journey is one of unimaginable loss, but also extraordinary resilience and hope. Join us as we explore her path of healing, resistance, and empowerment, and discover how her story can inspire us all to overcome life’s darkest moments and emerge stronger than ever on today’s amazing episode of Rule 42!

https://feelingbetternaturally.love/

https://www.youtube.com/@feelingbetternaturally1099


Rule # 39: Go outside. Stand in the grass. Stare at the sun. Be a good kind human!

New episodes of Rule 42 premiere every Thursday on all podcast platforms!

Today’s guest is a powerhouse of resilience, innovation, and heart. Liz Benditt is a 6-time cancer survivor turned entrepreneur who took her personal struggles and transformed them into a mission-driven business. After enduring six different cancers over 15 years, Liz launched TheBalmBox.com - a company delivering functional, thoughtful self-care packages for cancer patients, something she knows firsthand was sorely missing during her own treatments.

But Liz isn’t just a cancer-preneur. With over 25 years of experience as a marketing executive, she’s worked with iconic brands like Disney and Hallmark and is now shaping the next generation of marketers as a professor at the University of Kansas School of Business. She’s also a nonpartisan political advocate, a public speaker featured on NBC, USA Today, and Yahoo News, and somehow still manages life with two teenage kids, a supportive husband, and what she affectionately calls “one terrible dog.”

What’s truly inspiring about Liz is her ability to combine grit and humor. Growing up as the granddaughter of Holocaust survivors, she developed an unstoppable resilience, and that strength is woven into every part of her life - from creating The Balm Box to standing in line (twice!) to see the Mona Lisa with her girlfriends in Paris, joking, “Let’s see the HO and then get a cocktail.” Today, we’ll dive deep into Liz’s incredible journey: how she overcame unimaginable challenges, turned pain into purpose, and continues to inspire others. Get ready for a mix of wisdom, wit, and pure inspiration as we welcome Liz Benditt to the Rule 42 podcast.

www.thebalmbox.com

New episodes of Rule 42 premiere every Thursday on all podcast platforms!

Today on Rule 42, we’re diving into a story of resilience, artistry, and the power of forgiveness with the incredible Brenda Adelman. Brenda is an award-winning actor and the creator of the acclaimed one-woman show My Brooklyn Hamlet, which has captivated audiences across four countries and ten states. From women prisoners to youth-at-risk, from the U.S. military to spiritual centers, Brenda’s story has touched hearts and transformed lives in the most unexpected places.

Her show has been celebrated as a Critics’ Pick at major festivals like Orlando International Fringe and San Diego Fringe. But Brenda’s impact extends far beyond the stage. As a speaker trainer and storytelling mentor, she has guided over 200 clients to memoir, My Father Killed My Mother and Married My Aunt: Forgiving the Unforgivable, where she shares her proven three-step forgiveness process.

Recognized with the Hero of Forgiveness award and featured on FOX, CBS, and NPR, Brenda’s work isn’t just about storytelling—it’s about transformation. Join us as we explore her journey, her creative process, and her unshakable belief in the healing power of forgiveness. You don’t want to miss this conversation!

https://forgivenessandfreedom.com
https://facebook.com/brendaadelman
https://facebook.com/groups/unforgettablespeakersociety
http://soulstorylounge.com

New episodes of Rule 42 premiere every Thursday on all podcast platforms!

Today, we’re honored to share the incredible journey of Susie Bell - a woman who has faced unimaginable challenges and come out stronger, wiser, and more determined to live life unapologetically.

Susie’s story begins in a devout Mormon household, rooted in faith and tradition. She married her high school sweetheart at just 20 years old, and together they built a life in Las Vegas, raising six children and weathering unimaginable heartbreak, including the loss of her youngest child at only five weeks old.

For years, Susie was the epitome of dedication - to her family, her church, and her career as a nurse. But when her world began to crumble during the opioid epidemic, Susie turned to an unexpected outlet: bodybuilding. What started as a distraction quickly became a passion, propelling her to national stages and magazine covers.

But life threw even more at Susie. A failing marriage, an affair, divorce, excommunication from her church, bankruptcy, and foreclosure could have easily broken her. Instead, Susie rebuilt herself from the ground up, earning her nurse practitioner degree, opening her own practice, and redefining what it means to live authentically.

Today, Susie’s journey is far from over. She’s faced heartbreak, setbacks, and reinvention in the dating world, all while learning what it means to truly be herself. Her story is one of resilience, self-discovery, and living life on her own terms.

Get ready to be inspired, challenged, and uplifted as we dive into Susie Bell’s journey of transformation on another amazing episode of Rule 42!

https://www.getwellwithsusiebell.com/

https://www.instagram.com/susiebell_the_memoir/

New episodes of Rule 42 premiere every Thursday on all podcast platforms!

Anna Jinja is a passionate advocate and storyteller who believes in the transformative power of sharing personal journeys. Adopted from Seoul, South Korea, and raised in Iowa by Norwegian parents, she has dedicated her life to creating spaces where people can feel seen, heard, and valued.

As the host of The Anna Jinja Show, Anna explores the rich, layered experiences surrounding adoption and belonging, inviting guests to open up about their stories and pairing these conversations with meaningful literary or musical pieces. Her show reflects her mission to affirm the worthiness of every individual and to foster a sense of home within the world.

Anna’s commitment to community and service runs deep, with a career spanning various nonprofit organizations, including Habitat for Humanity and Able Up Iowa, where she served as executive director. Now living in Athens, Ohio, Anna continues to inspire and uplift others, sharing life’s adventures alongside her husband, Pete, and their dog, Floyd.


https://podcasts.apple.com/us/podcast/the-anna-jinja-show/id1693244903

https://www.annajinja.com/

New episodes of Rule 42 premiere every Thursday on all podcast platforms!

Our guest today on Rule 42 is Kim Davis – the host of the gripping true crime podcast – Slaycation. A mom, cancer survivor, dedicated crafter, and proud New Yorker with a passion for storytelling. Kim’s background is as diverse as it is impressive, with a history in performing arts that spans dance, theater, film, and publishing. But beyond her creative pursuits, she’s also made a significant impact as a social worker specializing in domestic violence, giving her a front-row seat to some of the darkest sides of human behavior.

Despite the heaviness of that work, Kim’s true passion lies in true crime. From her early days binge-watching First 48 and Forensic Files, she’s been fascinated by the genre, with a book collection that resembles a mini crime library. Though she sometimes wishes she’d become a crime scene investigator, Kim has instead poured her investigative energy into her own true crime podcast.

This podcast is a collaborative effort with her comedy writer husband, Adam, and longtime friend, Jerry. Kim meticulously researches each case, leading listeners through stories that captivate and horrify, all in a quest to understand the psychology behind true human evil. While that answer may still elude her, Kim’s enthusiasm and dedication make every episode an unforgettable experience.

Join us as we dive into Kim’s world—one filled with creativity, resilience, and a never-ending fascination with the mysteries of true crime.

https://www.slaycation.wtf/

https://podcasts.apple.com/lb/podcast/slaycation-true-crimes-murders-and-twisted-vacations/id1714880880

New episodes of Rule 42 premiere every Thursday on all podcast platforms!

Today, we’re honored to host Jane Epstein, a powerful voice in the fight for awareness and healing around sibling sexual abuse and trauma. Jane’s journey is one of unimaginable resilience: after decades of silently coping with the lasting impacts of abuse by her older brother, she faced her pain head-on, breaking free from cycles of dissociation, self-destructive behavior, and despair. Through raw self-reflection, sobriety, and courage, she has reclaimed her life, her relationships, and her sense of self. Now, as the co-founder of IncestAWARE and 5WAVES.org, Jane advocates for survivors and works tirelessly to reshape how sibling sexual trauma is understood and addressed worldwide.

Her story—shared in her TEDx talk, memoir I Feel Real Guilty, and across platforms like People Magazine and FOX TV—reveals the transformative power of truth, healing, and connection. Today, Jane shares her journey, her advocacy work, and how she found peace and strength. We’re inspired and grateful to welcome Jane Epstein to Rule 42.

https://www.instagram.com/jane_epstein_author/

https://www.facebook.com/jane.epstein.author.speaker/

https://www.linkedin.com/in/jane-epstein-6462a9208/

https://x.com/janepepstein

https://www.tiktok.com/@jane_epstein_author

https://www.youtube.com/watch?v=0X5TvYrHxTA

https://a.co/d/7QFXjwA

jepstein@5waves.org

jane-epstein.com

New episodes of Rule 42 premiere every Thursday on all podcast platforms!

Today, we’re thrilled to have an extraordinary guest, Tia May. Tia is a force of resilience and passion, combining her love for motorsports with a deep commitment to helping others through her brand, Crazy Car Chik. With Crazy Car Chik, Tia has harnessed the high-octane world of motorsports to bring awareness to veterans’ mental health in an innovative and exciting way. As a disabled American veteran herself, Tia knows firsthand the importance of addressing these issues and the power of a supportive community. Her personal journey—marked by incredible challenges and triumphs—has become a source of inspiration for anyone looking to live fully and pursue their passions. Get ready for an inspiring conversation as we dive into Tia’s story, her brand, and her mission to create change.

New episodes of Rule 42 premiere every Thursday on all podcast platforms!