We explore the profound truth that we are spiritual beings having a spiritual experience in human bodies, and how fully understanding this concept unlocks radical acceptance and forgiveness. This episode unpacks how to hold the paradox between human pain and divine purpose.

• Bad things happen to good people, and even devoted spiritual seekers struggle with acceptance and forgiveness
• The spiritual path isn't about avoiding mistakes but learning to accept our fallibility while striving to improve
• Every one of us is the villain in someone else's story at some point
• We live in two worlds simultaneously: the world of divine truth and the world of humanity
• Life isn't random but provides opportunities for spiritual growth through relationships
• On a human level, no one asks for suffering or pain, and suggesting otherwise is spiritual bypassing
• To transform energies like victimhood, fear or hate, we must first fully experience them
• The integration of human and divine perspectives is a process that requires patience and self-compassion

If you learned something or enjoyed this episode, please consider sharing it or leave a review and make sure you're following so you won't miss Friday's episode about my other favorite questions to ask myself when I get stuck or I'm having a tough time.

Related Episodes:

Episode 5 - Journaling

Recommended Reading:

Your Soul's Plan: Discovering the Real Meaning of the Life You Planned Before You Were Born by Robert Schwartz

Radical Forgiveness: A Revolutionary Five-Stage Process to: Heal Relationships, Let Go of Anger and Blame, and Find Peace in Any Situation Paperback by Colin Tipping

Questions or Comments? Message me!

The seventh chakra, located just above the crown of the head, represents our connection to spiritual insight, wisdom, and higher consciousness, governing our right to know and seek both intellectual knowledge and spiritual truth.

• Sahasrara (thousand-fold) is commonly associated with violet or white light and represents transcendence beyond the material world
• Opening the crown chakra means surrendering attachments, rigid belief systems, and the need to control
• Our early experiences with authority figures deeply influence our ability to trust and surrender to something greater
• Consciousness is both our final destination and means of travel—the unified field in which all existence is embedded
• Attachment becomes a major obstacle at the crown chakra level because it prevents us from opening, expanding, and transcending
• Spiritual addiction occurs when we use spirituality to escape the more demanding work of the lower chakras
• Meditation creates space to expand awareness beyond identity, preference, and time
• Finding balance means honoring both our divine nature and human experience without judgment

If you learned something from this episode, please consider sharing it or leaving a review, and make sure you're following the show so you'll be notified when new episodes drop later this week. For questions or thoughts, click the message me button on Spotify or email rootsofarise@gmail.com.

Resources mentioned in this episode:

Episode 7 - Heart Based Meditation

Episode 64 - Breaking Free from BS: How Your Belief Systems Keep You Stuck & What to Do About It

Further Resources for Chakra Exploration

Episode 63 - the Sixth Chakra: Seeing Yourself and the World with Clear Vision

Episode 60 - The Fifth Chakra: Unlocking Authentic Communication and Self-Expression

Episode 57 - Fourth Chakra Introduction

Episode 52 - Third Chakra Introduction

Episode 47 - Second Chakra Introduction

Episode 44 - First Chakra Introduction

Episode 43 - Introduction to the Chakras

The Chakras by C. W. Leadbeater

Eastern Body Western Mind by Anodea Judith

Wheels of Life by Anodea Judith PhD

Questions or Comments? Message me!

Intuition is not a mystical gift for the chosen few but a natural skill available to all of us. We explore what intuition really is, how it manifests, and practical ways to reclaim this powerful inner resource.

• Intuition is unconscious pattern recognition—our subconscious picking up on information our conscious mind can't process
• Fundamentally passive, intuition responds to presence and receptivity, not force or willpower
• Meditation creates the settled mind necessary for intuitive awareness to emerge
• Doubt blocks intuition by activating the analytical mind and drowning out subtle knowing
• Common manifestations include nagging feelings, clarity, bodily sensations, and symbolic images
• Intuitive messages typically arrive as brief phrases or symbols rather than lengthy explanations
• Acting on intuition strengthens it, while ignoring it weakens the connection
• Start with non-emotionally charged questions about simple choices
• Ask "what serves my highest good?" rather than "what should I do?"
• Remember that intuition provides data points for decisions but doesn't control them

If this episode sparked your interest in developing your intuition or answered questions you've had, please share it with a friend. For questions or to share your intuition experiences, message me on Spotify or email rootsoftherise@gmail.com.

Related episodes:

Episode 7 - Heart Based Meditation

Questions or Comments? Message me!