The way that we can get well, stay well, and thrive is to eat more things out of God's pharmacy. That is the farm where we have things that are growing from the soil and from the water. And if we did that, we would need less of man's pharmacy. - Dr. Terry Mason

Dr. Terry Mason, a board-certified urologist with more than 30 years of experience, is a prominent figure in the Chicago health community. His in-depth understanding of the impact of natural nutrition on overall well-being has positioned him as a credible voice in advocating for unprocessed foods from God's pharmacy. Dr. Mason's emphasis on the significance of whole foods and their potential to prevent and reverse diseases underscores his commitment to promoting a holistic approach to health. His extensive background and expertise make him a respected authority in the field, offering valuable insights into the transformative power of incorporating fruits and vegetables into our diet for improved wellness.

If you're feeling frustrated with trying to maintain good health through conventional methods, like managing diseases rather than preventing them, then you are not alone! Your efforts to stay healthy may be falling short, leaving you feeling stuck in a cycle of constantly managing symptoms instead of addressing the root cause of the problem. The struggle to find natural, effective solutions can be overwhelming, but there is a better way to take control of your well-being.

N'Digo Gumbo is sponsored by the Field Foundation

N'Digo Gumbo is like a flavorful pot of community stew, blending together diverse ingredients - from the soulful melodies of musicians to the vibrant colors of artists, and the unique flavors of collectors and modern-day influencers. Just as a good gumbo combines various elements to create a rich and satisfying dish, N'Digo Gumbo celebrates and honors those who add depth and richness to the tapestry of our society.

For more information visit : N'DIGO – African American Lifestyle (ndigo.com)

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