From throwing the first pitch (nerves and all!) to navigating the world as a baseball girlfriend (it's not all glitz and glamour!), I share the ups, downs, and hilarious missteps of my life. Ever heard of "takedowns" or an "overhand"? Yep, that’s my baseball lingo, leading to some funny mix-ups!

Experience special moments like making posters with my family for Lola Vice @the UFC Apex, my novio's first Bobblehead Night @dodger stadium, crazy luck in cities like San Francisco and Chicago, and even my viral topps card moment —I'm a bandwagon bears fan now. We'll also talk big moves and big faith moments, trusting in God’s plan through it all.

Subscribe, laugh, and maybe slip with us as we roll with the punches life throws our way.

This is why I started my podcast rolling with the punches. I was very hesitant to share this episode as it has very sensitive triggering topics.

My whole life I’ve been rolling with the punches and I wanted to share my path of adversity and how it led me to be the strong woman that I am today.

I am now in LA and here are a few stories that I would love to share ❤️ #shaymitchell #hollywood #losangeles #korea #travel #couples #mlb #natalieloureda

In this episode, we chat with Audrey Jimenez, the first female to win a high school wrestling state title in Arizona, defying expectations in the 106-pound weight class in both genders. Plus, we recap the latest UFC 299 action and discuss the future of the sport. Tune in for inspiring stories and essential UFC updates!

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Let’s find out why i am the way i am in a heartfelt chat with my amazing black belt family.🥋🥊I'll be opening up about my journey and explaining what shaped me into the person I am today.

And of course, we'll dive into the VIRAL TT video that has taken the internet by storm, with over 7 million views! I'll be sharing my side of the story about the controversial pilot trading card that I've developed on Tiktok. Get ready for an insightful and engaging discussion full of YOUR questions answered! Don’t forget, when lufe throws punches, roll w it🥊❤️🎥✨

Step into the ring with Natalie Loureda on Rolling with the Punches podcast 1 where she unleashes her indomitable spirit in a high-stakes pitch to Sony Records as the first Latina karate sensation. Join the celebration as she turns 23 in her golden year, sharing the ups & downs of her journey. Brace yourself for a podcast that packs a punch, featuring the intriguing Cactus friends theory.

Check out vlog 3 where I turn 23 -> available on RWTP YouTube ❤️

@rollingwiththepunches

🎥🔔 #martialartist #taekwondogirl #martialarts #f45 #femalemartialartist #fighter

#karatekidcasting #cobrakaicasting #pilotpodcast