『Rocking Midlife®- the Podcast』のカバーアート

Rocking Midlife®- the Podcast

Rocking Midlife®- the Podcast

著者： Cat Coluccio
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 Welcome to the Rocking Midlife® Podcast – the show that proves your second act can be your best yet!

Hosted by New Zealand author, speaker, and reinvention coach Cat Coluccio, this podcast is your weekly dose of real talk and fresh inspiration for women 40 and beyond. Through honest, unscripted conversations with amazing midlifers from around the world, Cat dives into everything from menopause to mindset, side hustles to self-care, decluttering to daring reinventions. No topic is off-limits—because midlife is too short to play small.

Whether you're navigating change or chasing bold new dreams, Rocking Midlife® will motivate you to stop procrastinating and start creating the life (and legacy!) you truly want.

🎧 Subscribe, leave a review, and share the show to help amplify midlife voices around the globe.
🎁 Grab Cat’s free guide “5 Tips to Make Your Midlife ROCK” and never miss an episode: www.rockmidlife.com

Let’s connect:
🌐 Website: www.catcoluccio.com
📱 FB & Insta: @catcoluccio
▶️ YouTube: youtube.com/catcoluccio
📚 Free eBooks: stan.store/catcoluccio
📧 Email: cat@catcoluccio.comCat Coluccio マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 自己啓発
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  • The Power of the Pivot: Health, Wealth & Reinvention After 40

    The Power of the Pivot: Health, Wealth & Reinvention After 40
    2025/06/07
    Welcome back to the podcast! 🎙️

    This powerful premiere episode features a vibrant lady, Jeanette Lowry—a transformation and residual income coach with over 30 years experience - who is on a mission to help midlife women break free from burnout, limiting beliefs, and financial fear.

    At 64 and thriving, Jeanette came out of retirement to continue guiding women toward building fulfilling, freedom-based businesses from home. She opens up about her personal journey—from gymnastics and single motherhood to launching her signature “Pivot” program designed to empower women from the inside out.

    During the conversation, we dive into:
    💥 Why mindset matters more than strategy at midlife
    💥 How to use “pattern interrupts” to break negative thought cycles
    💥 The connection between body confidence, wealth, and purpose
    💥 Why NOW is the perfect time to explore entrepreneurship—even if you feel tech-challenged
    💥 The power of creating ripple effects that span generations

    💡 Jeanette’s program blends wellness, mindset, and business—because reinvention isn’t just one piece of the puzzle—it’s the whole picture.

    ✨ Bonus: Jeanette is generously offering two FREE workbooks to help you jumpstart your own reinvention journey. One focuses on mindset, the other on physical wellness. Grab both by contacting her at her website: https://www.JeanetteLowryacademy.com

    🔗 Links & Resources:
    • Grab Cat’s Free Ebook: Your Ultimate Midlife Side Hustle Guide!
    • Stay connected: www.catcoluccio.com
    • Join the Midlife Conversation: Rocking Midlife® Facebook Group
    👉 Don’t forget to subscribe, leave a review, and share this episode with your fellow midlife rockstars!

    Here's to ROCKING your Midlife Season and beyond!
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    28 分
  • Rocking Midlife Season 6 Introduction

    Rocking Midlife Season 6 Introduction
    2025/06/03
    Welcome to Season 6 of the Rocking Midlife® Podcast! 🎉

    In this heartfelt mini-episode, your host Cat Coluccio sets the tone for an inspiring new season—one that promises real talk, raw stories, and powerful transformations. Cat reflects on the journey of building the podcast since 2020 (tech hurdles and all!), the incredible guests coming your way, and the reality of what it means to thrive in midlife—not despite challenges, but through them.

    Whether you're 40, 50, 60 or beyond, this podcast is for you. You’ll hear stories from midlifers around the world who are reinventing their lives with grit, grace, and purpose—even while navigating hard seasons like health struggles, family changes, and unexpected pivots.

    What You’ll Hear in This Episode:
    • A warm welcome to Season 6 🎉
    • The behind-the-scenes of launching and running a podcast solo
    • Cat’s personal update on her recent diagnosis and why she's sharing more openly
    • A sneak peek into the upcoming guests and themes for the season
    • Encouragement to keep living boldly, intentionally, and authentically in midlife
    🔗 Links & Resources:
    • Grab Cat’s Free Ebook: Your Ultimate Midlife Side Hustle Guide!
    • Stay connected: www.catcoluccio.com
    • Join the Midlife Conversation: Rocking Midlife® Facebook Group
    👉 Don’t forget to subscribe, leave a review, and share this episode with your fellow midlife rockstars!
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    5 分
  • From Paralysis to Power: Reclaiming you after Chronic Pain and Trauma

    From Paralysis to Power: Reclaiming you after Chronic Pain and Trauma
    2025/04/08
    Welcome back to the podcast! 🎙️

    This moving episode of the Rocking Midlife® Podcast, features psychologist, professor, and holistic health expert Tatiana Miller. Tatiana shares her awe-inspiring journey from experiencing profound trauma—including the tragic loss of her sister and a diagnosis of autoimmune disease—to becoming temporarily paralyzed and being told she’d never walk again.

    Through meditation, holistic wellness, and sheer resilience, she not only walked again but found her calling helping others move from surviving to thriving. Whether you live with chronic pain, are navigating autoimmune disease, or simply feel disconnected from your true self, this conversation is a must-listen. Tatiana shares powerful mindset tools, self-care tips, and soul-deep insights for reclaiming your health, identity, and inner power.

    ✨ In this episode, we cover:

    ✔️Tatiana’s journey of resilience through grief, illness, and paralysis
    ✔️Why reclaiming yourself is often a lonely—but empowering—journey
    ✔️How trauma affects the body and what healing really looks like
    ✔️Practical self-care strategies for women, especially in midlife
    ✔️The importance of tuning in to your body and soul

    📌 Connect with Titiana Miller:
    • Website: https://mentalhealthsolutionsonline.com
    📌 Join the Conversation: Connect with me on social media or find me in the FREE Rocking Midlife® Community on Facebook and share your thoughts about today’s episode!
    • Website: www.rockingmidlifepodcast.com
    • Facebook: Rocking Midlife® Community for Women
    • Instagram: @catcoluccio
    • YouTube: www.youtube.com/catcoluccio
    👉 Grab my FREE updated ebook, "10 Hacks to Simplify Your Life" here: https://catcoluccio.com/10Hacks
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    47 分

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