Show Notes

Summary

Feel like you’re hustling for your worth? Like no matter what you do, it’s still not enough?

In this episode, I’m helping you stop proving and start believing: you are already valuable—right now, as you are. We’ll unpack how fear fakes the standard, why your identity in Christ is your anchor, and how to reclaim your value with one simple, powerful practice.

Takeaways

• You don’t have to earn your worth—you’re already worthy, right now, just as you are.
• Your productivity isn’t your identity. You’re not what you do.
• Fear loves to lie about your value—but it doesn’t get the final say.
• The truth about who you are starts (and ends) with your identity in Christ.
• You are God’s masterwork—His handcrafted, priceless creation, made for impact.
• Staying rooted in God’s presence helps you remember what the world makes you forget.
• Applause might feel good in the moment, but it’ll never satisfy your soul like Father’s love does.
• Your actions are powerful, but they are not your value. Who you are goes deeper.
• Reclaiming your value isn’t a one-and-done—it’s a daily invitation to return to the truth.
• Want to believe what God says about you? Start with your voice. Speak the truth—daily.
• You’re not becoming valuable—you’re uncovering the value that’s always been there.

Sound Bites

"Your value isn't about your output—it's about your origin."

"Fear fakes the standard. God already set it."

"You are not trying to become valuable. You already are."

"Abiding isn’t a checklist—it’s coffee and pie with Father God."

Chapters

00:00 Reclaim Your Value

02:54 Personal Journey of Self-Worth

10:27 The Impact of Fear on Value

11:53 Breakdown the Topic

15:47 1: You Are Valuable—Period

18:53 2: God Sets the Standard – Fear Fakes the Standard

23:33 3: Stay Rooted to Remember

31:05 The Golden Statue Analogy

33:53 Recap

35:49 Courageous Action Steps

Courageous Action

🪞 Value Truth Statement Exercise:

1. Write down on a 3x5 card 3 lies fear has told you about your value.
2. Cross each one out and replace it with truth from God’s Word.
3. Speak these truth statements out loud throughout the day especially when to lies come at you.

Heather Bunch – The Courageous Coach

Heather is a certified life and Enneagram coach, speaker and author who helps women of faith close the gap between their dreams and reality by Live Fearlessly Free. Now they can stop hiding, show up fully themselves and fulfill their God-given purpose–courageously.

Heather also uses her ninja writing skills to help other coaches, speakers, and authors get their ideas out of their heads into their signature systems and books so they can create the income and income they dream about.

Heather’s book is available on Amazon––Hello, Courageous! The Gal’s Guide to Delight, Discover, and Direct Your Divine Life by Heather Bunch: https://hellocourageous.com/hcbook

Or get it on Amazon at: https://www.amazon.com/dp/B0CP3BZ7ZP

Beat Procrastination cheat sheet: https://www.heatherbunch.com/beatit

You can find Heather at https://www.heatherbunch.com.

Or email her at hello@heatherbunch.com.