Road of Life Podcast Episode 85

💥 Remember that time ‘chit-chat’ nearly caused a breakup? 💥 In this episode of The Road of Life Podcast,we expose curiosity as the most underrated relationship skill you’re not using. Discover why asking the right questions can:

🔥 Defuse bombs (like when “How was girls’ night?” almost ended us).

🔥 Rewire your brain for deeper connection (dopamine > assumptions).

🔥 Make partners feel seen, heard, and valued in 60 seconds flat.

🔥 Turn conflicts into intimacy boosters (Gottman-approved!).

We’ll unpack:

✔️ The #1 phrase that saved our marriage (spoiler: “What did you mean by that?”).

✔️ Why “How was your day?” fails vs. “What was your BEST moment?” (script included!).

✔️ How to spot assumption landmines before they detonate.

✔️ Science-backed proof: Why curiosity = emotional Viagra.

PSA: If you’ve ever thought “I know them already” after 10+ years—this episode will shock you. Relationships don’t die from neglect. They die from complacency.

P.S.: Ready to master curiosity? Join our Infinite Relationship Mastermind—where “Tell me more…” becomes your superpower.

🔗 Link in show notes!"

---------------------------------------------------------------------------------Resources:

Infinite Relationship Mastermind:

https://www.thefinalpercent.com/infinite-relationship-mastermind

Instagram: @meredithandcraig https://www.instagram.com/meredithandcraig

Road of Life Podcast Episode 84

Why is apologizing so freaking hard? In this candid, no-filter episode of The Road of Life Podcast, we dive headfirst into one of the most triggering and transformational topics in marriage and relationships: the power of a real, honest apology.

Whether you struggle to say "I'm sorry," live with someone who does, or keep having the same unresolved fights, this conversation will hit home. They unpack why apologizing feels like weakness (spoiler: it’s not), how perfectionism and shame get in the way, and why confusing intent with impact can quietly wreck your connection.

You’ll hear hilarious stories, vulnerable confessions, and practical tips for reframing apologies as a relationship superpower — not a surrender. Plus, find out what happens to trust, intimacy, and communication when apologies are avoided… and how to change the dynamic starting today.

If your marriage, friendship, or partnership matters to you — this is the episode you can’t afford to skip.

----------------------------------------------------------------------------------- Resources:

56. Forgiveness: Let go of the stuff holding you back | Road of Life Podcast

https://roadoflifecoaching.com/podcast/b/episode56

Infinite Relationship Mastermind:

https://www.thefinalpercent.com/infinite-relationship-mastermind

Instagram: @meredithandcraig https://www.instagram.com/meredithandcraig

Road of Life Podcast Episode 83

Ever feel like you and your partner are just coexisting—not connecting? In this raw episode of The Road of Life Podcast, we unpack emotional detachment: the silent killer turning vibrant relationships into ‘roommate syndrome.’

🔥 The 5 sneaky ‘bricks’ building walls between you (spoiler: unresolved conflict + unspoken resentment).

🔥 Why scrolling side-by-side on the couch = slow-motion disconnection.

🔥 How to spot the “off” feeling before it becomes a chasm (and reverse it).

🔥 Ted Lasso’s golden rule: Why ‘curiosity, not judgment’ dismantles resentment faster than therapy.

We’ll also share:

✔️ The #1 question to ask when sex feels like a chore and talks only cover bills.

✔️ How to turn ‘ships passing in the night’ → ‘partners weathering the storm.’

✔️ Our comeback story blueprint (hint: it involves Drake lyrics + hard convos).

PSA: If your most meaningful chat this week was ‘Who’s picking up the kids?’—this episode is your lifeline. Spoiler: Vulnerability beats walls every time.

----------------------------------------------------------------------------------- Resources:

Episode 54.Navigating Difficult Conversations in Relationships| Road of Life Podcast

https://roadoflifecoaching.com/podcast/b/episode54

Episode 79.What the Heck is a Bid for Connection? | Road of Life Podcast

https://roadoflifecoaching.com/podcast/b/episode79

Infinite Relationship Mastermind:

https://www.thefinalpercent.com/infinite-relationship-mastermind

Instagram: @meredithandcraig https://www.instagram.com/meredithandcraig

Road of Life Podcast Episode 82

🏋️♀️ Forget candlelit dinners—try barbells. 🏋️♂️ In this episode of The Road of Life Podcast, We reveal why shared workouts are the ultimate relationship hack. Discover how lifting weights (or just lacing up sneakers) together can:

🔥 Supercharge attraction (thank you, endorphins + oxytocin!).

🔥 Turn “Ugh, exercise” into “Hell yes, us time!”

🔥 Build unshakable trust (spotting your partner = next-level intimacy).

We’ll unpack:

✔️ Why accountability = hotter than a HIIT session (and how to nail it).

✔️ The real reason gym selfies make your spouse 43% sexier (science-backed!).

✔️ How to avoid the #1 mistake couples make (hint: stop competing, start conquering).

P.S.: Ready to level up all your relationships? Join our Infinite Relationship Mastermind—where burpees become bonding rituals.

----------------------------------------------------------------------------------- Resources:

Infinite Relationship Mastermind:

https://www.thefinalpercent.com/infinite-relationship-mastermind

Instagram: @meredithandcraig https://www.instagram.com/meredithandcraig

Road of Life Podcast Episode 81

Struggle to set boundaries? You’re not alone. In this raw episode of The Road of Life Podcast, we tear open the hidden epidemic of low self-worth—and why it’s quietly destroying relationships.

🔥 The ‘Dog vs. Cat’ Paradox: How people-pleasing and emotional walls BOTH scream “I’m not enough.” 🔥 Why 95% on a test = lifelong shame (and how childhood gold stars wire your brain for burnout). 🔥 Self-Sabotage 101: How overgiving or isolating becomes a self-fulfilling prophecy of loneliness. 🔥 The Mastermind Breakthrough: What happens when a people-pleaser + wall-builder collide (spoiler: tears and triumph).

We’ll also unpack: ✔️ Why external validation is like junk food for your soul (you’re still starving). ✔️ The Kryptonite phrase that rewires “I’m not worthy” → “I am enough.” ✔️ How to spot your pattern: Are you the “Yes, always” dog or the “Leave me alone” cat?

PSA: If you’ve ever canceled plans to avoid judgment or said “yes” while screaming inside—this episode is your intervention. Your relationships depend on this.

----------------------------------------------------------------------------------- Resources:

Infinite Relationship Mastermind:

https://www.thefinalpercent.com/infinite-relationship-mastermind

Instagram: @meredithandcraig https://www.instagram.com/meredithandcraig

Road of Life Podcast Episode 80

This week on The Road of Life Podcast, we drop a truth bomb: Marriage isn’t a competition—it’s a championship team. Drawing from our hilariously controversial game-night drama (where teamwork trumped rivalry), we break down why treating your spouse like a teammate 24/7 is the secret to unstoppable trust, intimacy, and actual fun.

🔥 Why Tom Brady’s Super Bowl mindset works in marriage (hint: practice like it’s game day).

🔥 The ‘Clydesdale Horse’ metaphor that’ll make you rethink every argument.

🔥 How to turn ‘me vs. you’ → ‘we vs. the world’ (even in Yahtzee 🎲).

🔥 Kobe Bryant’s brutal lesson: Why skipping “marriage reps” = relationship collapse.

We’ll also share:

✔️ The #1 mistake competitive couples make (spoiler: it’s not about losing).

✔️ Why aligning your “North Star” beats any romantic gesture.

✔️ How a stupid Airbnb dice game became a masterclass in connection.

PS: If you’ve ever kept score, rolled your eyes at “teamwork,” or wondered ‘Why do we feel like rivals?’—this episode is your playbook. Spoiler: Divorce rates hate this trick.

----------------------------------------------------------------------------------- Resources:

Episode 76.Choose Your Hard | Road of Life Podcast

https://roadoflifecoaching.com/podcast/b/episode76

Infinite Relationship Mastermind:

https://www.thefinalpercent.com/infinite-relationship-mastermind

Instagram: @meredithandcraig https://www.instagram.com/meredithandcraig

Road of Life Podcast Episode 79

Ever heard of a bid for connection? If not, your relationship might be missing its secret sauce. In this episode of The Road of Life Podcast, We unpack the Gottmans’ groundbreaking research on why tiny moments—like a ‘hmm’ or a shared meme—make or break intimacy.

🔥 What 86% of thriving couples do (and why struggling couples score 33%).

🔥 The ‘hmm’ heard ’round the world: How a casual noise became a lifeline for connection.

🔥 Kids, friendships, and coworkers: Why bids aren’t just for romance (and how to decode them everywhere).

🔥 Turning ‘away’ vs. ‘against’: The devastating difference between ignoring a bid and shutting it down.

We’ll also share:

✔️ The #1 mistake even well-meaning partners make (spoiler: it’s not your phone).

✔️ How a shoulder squeeze saved a friendship (and why tiny gestures = massive trust).

✔️ Our challenge to listeners: Practice bids like a pro (even if it starts with a cat video 🐱).

P.S.: Ready to level up all your relationships? Join our Infinite Relationship Mastermind—a judgment-free zone for growth, laughter, and next-level connection. Link in show notes!"

----------------------------------------------------------------------------------- Resources:

Infinite Relationship Mastermind:

https://www.thefinalpercent.com/infinite-relationship-mastermind

Instagram: @meredithandcraig https://www.instagram.com/meredithandcraig

Road of Life Podcast Episode 78

Do you struggle to ask for help? You’re not alone. In this episode of The Road of Life Podcast, we dive into the surprising truth about why RECEIVING help is so much harder than giving it — and why mastering both is the key to avoiding resentment, scorekeeping, and emotional disconnection.

🔥 Why vulnerability is a strength (not a weakness) when you say, “I need you.”

🔥 The hidden cost of ‘I’ve got this’: How self-reliance quietly erodes trust.

🔥 Chicken coop wisdom: How a backyard project became a masterclass in connection (and why small asks matter).

🔥 4 steps to reframe ‘help’: From tackling self-worth gaps to starting with “Can you grab me a coffee?”

We’ll also unpack:

✔️ Why perfectionism is the ultimate relationship saboteur.

✔️ How asking for help boosts your partner’s happiness (yes, really).

P.S.: Ready to level up all your relationships? Join our Infinite Relationship Mastermind—a judgment-free zone for growth, laughter, and next-level connection. Link in show notes!"

----------------------------------------------------------------------------------- Resources:

Infinite Relationship Mastermind:

https://www.thefinalpercent.com/infinite-relationship-mastermind

Instagram: @meredithandcraig https://www.instagram.com/meredithandcraig