Right Up My Podcast

著者: Gwen Watson and Kate White
  • サマリー

  • Right Up My Podcast is the podcast for those seeking the lesser-known (and occasionally bonkers) methods of self-care, self-love and ways to make you feel good.

    Hosted by voice artist and presenter Gwen Watson and journalist and producer Kate White, Right Up My Podcast came from a mutual obsession with psychology and finding new ways to improve our own mental health, taking self-help off the bookshelf and into the real world.

    Each episode we chat to a different expert about their feel-good forte, from laughter yoga to tantric massage; rituals and spells to microdosing; the joy of play to the art of sleep; breathwork to deep work and much much more.

    Then we try it out for ourselves to see if it works... or if it doesn't.

    It's frank, funny and honest, with the odd bit of over-sharing. So join us on Right Up My Podcast, because you deserve to feel good too!

    Released fortnightly. Contains bad language and inappropriate laughter.
    Music – Andrew Grimes. Artwork – Erica Frances George.

    Support Right Up My Podcast here: https://www.patreon.com/rightupmypodcast

    Find us on Instagram: https://www.instagram.com/rightupmy
    and Facebook: https://www.facebook.com/profile.php?id=61552599655093

    © 2024 Right Up My Podcast
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  • The RUMPette 16 - We're all living in bunkers!
    2024/10/23

    In this weeny-sode, Gwen & Kate talk about how making small decisions today can have massive impacts on our future selves. And we share top tips on how to achieve this (thanks to Gwen's bestie ChatGPT). Kate's reading 'how to break up with your phone', and we chat instant gratification, landline phone roulette, and getting outside in the green. Plus listener shoutouts + special discount codes for RUMP listeners.

    If you enjoy the podcast, please subscribe, share with your friends and leave a review. It takes less than 60 seconds and really makes a difference in helping people discover the podcast. Thank you!

    Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: Right Up My Podcast | Patreon

    Or, if you'd like to make a one-off donation, you can buy us a virtual coffee from Buy Me a Coffee!

    Be social with us!

    Instagram

    Facebook

    TikTok


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    27 分
  • Ep.57 - The Flow: How to connect with your intuition | Danielle Collins
    2024/10/16

    Join us as we talk to Danielle Collins about the philosophy of going with the FLOW – a life-enhancing technique to get you in touch with your emotions, intuition... and even your highest calling. Dani says that contrary to popular belief, ‘going with the flow’ is most definitely not the easy choice, rather it’s an invitation to do life differently.

    You can also join Gwen and Kate as they try out one of Dani's techniques for listening to their inner voice.

    Dani is a philosopher, astrologer, intuitive and coach. She’s the author of 'How to REALLY Go With The Flow: A Philosophy for Living a Magically Authentic Life' and runs workshops and 1-to-1 sessions.

    To find out more about Dani's work head to her website
    Discover her book and other products here

    And Dani is offering an exclusive discount for RUMP listeners!
    •⁠ ⁠For products in her shop use 'FLOW10'
    •⁠ ⁠For working 1-1 with Dani (Astrology, Decluttering, Healing Sessions) it is 'FLOW11'
    Discount runs from now until midnight on Halloween.

    We also mention the following episodes of Right Up My Podcast:
    Ep. 5 – EFT (Tapping)
    Ep. 24 – Microdosing

    Thank you to our team:
    Music - Andrew Grimes
    Artwork - Erica Frances George
    Social Media - Kate Balls

    If you enjoy the podcast, please subscribe, share with your friends and leave a review. It takes less than 60 seconds and really makes a difference in helping people discover the podcast. Thank you!

    Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: Right Up My Podcast | Patreon

    Or, if you'd like to make a one-off donation, you can buy us a virtual coffee from Buy Me a Coffee!

    Be social with us!

    Instagram

    Facebook

    TikTok


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    1 時間 5 分
  • The RUMPette 15 - I'm not dying outside Swindon!
    2024/10/10

    In this cute button-sized episode, Gwen & Kate chat about Kate's near-death experience on a train just outside Swindon, the horrors of networking, the International Women's Podcast Festival, Deepak Chopra, complimenting strangers, Buddhist's second arrow and the entirely normal feeling of being totally awkward.

    Other things we refer to:

    For all things attachment theory, check out Stephanie Rigg's podcast

    Deepak Chopra's The Seven Spiritual Laws of Success

    Our Ep 51. The Vagus Nerve, changing how we process stress with Melissa Romano.

    Want a mention in the next RUMPette? Tell us what you do to make yourself feel good, or if you have any topics you'd like us to cover: rightupmypodcast@gmail.com

    Thank you to our team:
    Music - Andrew Grimes
    Artwork - Erica Frances George
    Voiceover - Dave Jones
    Socials - Kate Balls

    If you enjoy the podcast, please subscribe, share with your friends and leave a review. It takes less than 60 seconds and it really makes a difference in helping to convince hard-to-get guests. Thank you!

    Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: Right Up My Podcast | Patreon

    Be social with us!

    Instagram

    Facebook

    TikTok


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    29 分

あらすじ・解説

Right Up My Podcast is the podcast for those seeking the lesser-known (and occasionally bonkers) methods of self-care, self-love and ways to make you feel good.

Hosted by voice artist and presenter Gwen Watson and journalist and producer Kate White, Right Up My Podcast came from a mutual obsession with psychology and finding new ways to improve our own mental health, taking self-help off the bookshelf and into the real world.

Each episode we chat to a different expert about their feel-good forte, from laughter yoga to tantric massage; rituals and spells to microdosing; the joy of play to the art of sleep; breathwork to deep work and much much more.

Then we try it out for ourselves to see if it works... or if it doesn't.

It's frank, funny and honest, with the odd bit of over-sharing. So join us on Right Up My Podcast, because you deserve to feel good too!

Released fortnightly. Contains bad language and inappropriate laughter.
Music – Andrew Grimes. Artwork – Erica Frances George.

Support Right Up My Podcast here: https://www.patreon.com/rightupmypodcast

Find us on Instagram: https://www.instagram.com/rightupmy
and Facebook: https://www.facebook.com/profile.php?id=61552599655093

© 2024 Right Up My Podcast

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