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RewirePod

RewirePod

著者： RewirePod
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このコンテンツについて

RewirePod is where science meets soul. Hosted by mind-body medicine educator Elena Earthman, this podcast explores how trauma, chronic illness, and stress shape the nervous system and how pleasure, rest, awe, and joy can rewire it.

Each episode blends research, storytelling, and somatic wisdom to help women heal from burnout, CPTSD, and overachievement. You'll hear insights on latest research in neuroplasticity, trauma, chronic stress, and the healing power of savoring and connection.

© 2025 RewirePod
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  • The Lie of “Wellness”

    The Lie of “Wellness”
    2025/06/11

    In this episode, we unravel one of the biggest myths of modern healing: that wellness can be bought, achieved, or perfected. We’ll look at how the wellness industry, fueled by capitalism, often gaslights us into believing that we are sick because we’re not trying hard enough. That if we just bought the right supplements, stuck to the perfect routine, or manifested a better mindset, we’d finally feel better.
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    17 分

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