Welcome to day 13 of 21 days with Rumi.

Rumi talks a lot about love. The love that Rumi talks about is unconditional.

We live in a world that does not promote healthy templates of love. Love in our world is rarely unconditional. Yet practising unconditional love is the most remarkable healing tool for self-healing, self-transformation and healing the world around us.

The truth is, we can not give unconditional love until we are whole and unconditionally loving ourselves. It must start inwards. But what does that indeed mean? What does that look like? That is what today is about.

The truth is, I could easily release 21 days of unconditional love. However, I am going to do my best to break it down into 4- 5 episodes. Over the next few days, we will cover all aspects of unconditional love and how it shows up in interactions with self, family, friends, romantic relationships, and nature.

In a world that often emphasizes external validation and approval, it's easy to forget the importance of cultivating a deep sense of unconditional love and wholeness within ourselves. Today's episode is dedicated to the journey of self-discovery, self-acceptance, and embracing the beauty of our being.

This recording can be an affirming meditation or a soothing, unwinding ritual before sleep.

Amongst the hustle and bustle of our daily lives, it's crucial to prioritise and carve out time to nurture ourselves, recharge our spirit, and reconnect with our true essence.

So, if you are ready to reconnect to a state of wholeness, I look forward to you joining me for today's practice. A practice that will hopefully inspire you to rewild yourself. Let your radiance rise. Illuminate your soul. And become a beacon of light and unconditional love.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org