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Revealing the Secrets of Online Tracking, we explore the hidden world of data tracking that impacts everyone who uses the internet. Each episode breaks down how companies quietly collect your personal information as you browse, shop, and connect, exposing the tracking techniques used—from cookies to pixel tracking and beyond. We provide easy-to-understand explanations along with actionable steps to help you protect your privacy and limit data collection. Whether you're tech-savvy or just starting out, this podcast gives you the knowledge to take control of your digital life. Stay informed, secure your privacy, and find a healthy balance between online activities and offline enjoyment. For more tips and resources, visit [www.omfamilytherapy.com], follow us on Instagram @omfamilytherapy, and check out our YouTube channel @radhikasundarakrishnan5214. And always remember—you are enough just as you are!