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What does it truly mean to live with chronic illness? Join us as we explore this profound question with Alyssa Mortel, author of "Invisible Warriors." At 23, Alyssa was diagnosed with fibromyalgia, a condition that nearly broke her spirit but ultimately fueled her journey of resilience and hope. Discover how she transformed her personal struggles into a mission to foster empathy and understanding for those battling invisible illnesses.

On today's episode of "Retreat to Peace," Alyssa shares her heartfelt story and the motivations behind her book, which aims to demystify chronic illness for those who haven't experienced it. We discuss the spoon theory, a powerful metaphor for energy and fatigue, and the challenges Alyssa faced in helping her father understand her condition. Highlighting themes of self-worth and overcoming isolation, Alyssa's journey is a testament to the power of joy and academic pursuit even in the darkest of times.

We also delve into the emotional and psychological toll of chronic illness, especially in the context of COVID-19. Alyssa emphasizes the importance of mental health, the gut-brain connection, and the impact of social media on our well-being. Tune in for an inspiring conversation about breaking the cycle of isolation, embracing compassion, and living authentically despite life's challenges. Don't miss this opportunity to gain a deeper understanding of chronic illness and the strength of the human spirit.

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Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Imagine losing your parents at the age of nine and finding solace in the warmth of a godly family's embrace. Betty Simon's journey from a small Ugandan village to the United States is a testament to the power of faith and perseverance. With the support of the Good Samaritan Ministries and a compassionate sponsor couple, Betty's life was transformed from being an orphan to becoming a beacon of hope. This episode of Retreat to Peace captures Betty's remarkable story, filled with heartfelt memories of her village, the profound impact of her sponsors, and her mission to spread healing and resilience.

From the close-knit communal spirit of her village to the bustling life in Kampala, Betty's experiences are a blend of challenges and triumphs. She shares vivid descriptions of her childhood, marked by traditional foods, daily activities, and the resilience that defined her upbringing. Her journey through loss, the emotional hurdles of being an orphan, and the unwavering faith that carried her through it all are deeply moving. Betty's transition from village life to the capital city brings forth reflections on adaptability, gratitude, and the unshakeable support of a loving family and community.

Betty's adventure continues across continents, as she navigates between Uganda and the United States for education and eventually settles down, inspired by a profound spiritual calling. This episode highlights her endeavors, including her YouTube channel "God's Word for Us by Betty" and her upcoming book that aims to inspire hope through her personal experiences. Betty's heartfelt message encourages listeners to extend compassion and support to those in need, underscoring the transformative impact of kindness. Tune in for an uplifting conversation filled with words of encouragement, hope, and a powerful reminder to hold on to faith, no matter the challenges life presents.

Support the show

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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The holiday season often wraps us in a quilt of contrasting emotions, which I know all too well. My own festive recollections are tinged with shades of past hardships; yet, they've led me to appreciate the nuanced beauty of this time of year. Join me as we traverse the landscape of traditions and the search for meaning amidst the twinkling lights and chill in the air. In a year like 2020, when the world turned inward, we find ourselves grappling with our perceptions of celebration and reflection. Together, we'll uncover the treasures hidden in life's simple moments and how they can illuminate even the darkest of winters.

Then, let's warm our hearts with stories of kindness that echo through the frosty air, like the one about a family whose Christmas was reborn through an act of unexpected generosity. No guests are needed when the narrative is rich with personal tales of compassion, from sending holiday greetings to soldiers healing from wounds of war to honoring those who've served with solemn wreaths. It's a discussion that goes beyond the festive façade, urging us to craft our own meaningful traditions and kindle the flame of togetherness. So wrap up in your favorite blanket, sip some hot cocoa, and let's revel in the joy of creating special memories that resonate with the spirit of the season.

Support the show

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.