『Resilience Mindset』のカバーアート

Resilience Mindset

Resilience Mindset

著者: Justine Martin Queen Of Resilience
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The Resilience Mindset podcast is a weekly podcast series by the Queen of Resilience. Justine Martin interviews guests on stories of overcoming adversity, building inner strength, and how to get back up when kicked down so hard. The interviews are raw, honest, and open. Justine’s natural vibrancy and vivacious personality allow her to connect seamlessly with her guests.


© 2025 Resilience Mindset
経済学 衛生・健康的な生活
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  • From Trauma to Triumph: Troy Koerntjes’ Powerful Resilience Journey | Resilience Mindset Podcast
    2025/05/16

    Troy was told he'd never work again, never ride again, and never lift more than two kilos. Then, his brother died. Still part of an Outlaw Motorcycle Club, Troy hit rock bottom but what came next will inspire you.

    In this heartfelt conversation, Justine Martin explores Troy’s resilience journey: how a psychologist, a pair of socks, and an unlikely support system helped him face his demons, find purpose, and rewrite his future.

    Get to know Troy Koerntjes:

    Troy is a passionate mental health advocate and community leader from Geelong. He's the powerhouse behind Mental Health Militia, a grassroots movement breaking down stigma and sparking real, raw conversations about mental health. Troy is also the driving force behind Complete Health Geelong, where he champions holistic wellbeing combining physical, emotional, and psychological support to help people thrive.

    Through lived experience, fierce advocacy, and a no-nonsense approach, he is helping others feel seen, heard, and supported. Whether he's speaking at schools, working one-on-one with clients, or creating safe spaces for blokes to open up, Troy leads with heart and authenticity. He's here to remind us that vulnerability is strength, and that community is key.

    Connect with Troy Koerntjes on the following channels:
    Website: https://completehealthgeelong.com.au/
    Facebook: https://www.facebook.com/p/Troy-Koerntjes-100090689070404/
    Instagram: https://www.instagram.com/troykoerntjes/
    LinkedIn: https://www.linkedin.com/in/troy-koerntjes-2b605120a?originalSubdomain=au

    Ready to start your writing journey? Then Morpheus Publishing might be for you! Learn more here on how we can help you: https://www.morpheuspublishing.com.au/

    JUSTINE MARTIN
    Award winning Speaker, Author, Artist, Coach, Publisher
    https://linktr.ee/justinemartincorporation
    +61403564942

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    1 時間 4 分
  • How Aussie Men Can Take Charge of Their Health, Mindset & Purpose | Tory Trewhitt | Resilience Mindset Podcast
    2025/05/09

    In this powerful episode, we sit down with Tory Trewhitt, author of Bloke's Inc. Play a Bigger Game, to talk about modern masculinity, mental and physical health, and the importance of personal accountability for men, especially Aussie blokes looking to break free from autopilot living.

    Tory's is on a mission to help men take ownership of their lives by stepping into leadership, purpose, and peak performance. Whether you’re stuck in a rut or simply looking to upgrade your mindset, Tory delivers raw insights, relatable stories, and practical tools to help you play a bigger game.

    Get to know Tory Trewhitt:

    Tory Trewhitt is a highly respected Executive Health Coach, Exercise Physiologist, and Motivational Speaker, with a career spanning both Australia and the UK. Having worked at the Australian Institute of Sport and the Victorian Institute of Sport, Tory has trained a diverse range of individuals—from elite athletes to corporate professionals, from the abled to the disabled, from blue-collar workers to high-profile media personalities.

    With a lifelong passion for health and performance, Tory founded Corporate Health and Fitness in 2001. As his expertise grew, so did his reputation as an industry leader in executive wellness, personal development, and high-performance coaching. Through his business, Tory Trewhitt Executive Health Coaching, he now helps individuals and organisations achieve optimal physical and mental well-being.

    Beyond his professional accomplishments, Tory is a dedicated marathon and ultramarathon runner, having completed 16 marathons and 12 ultramarathons ranging from 50km to 100km. However, his most important role is that of a husband and father, which fuels his drive to continuously improve and inspire those around him.

    Join us for the Melbourne Book Launch of Blokes Inc. – Play A Bigger Game by Tory Trewhitt – a powerful new guide redefining men’s health, resilience, and purpose.

    🎟️ Ticket Options:
    ✔️ FREE RSVP
    ✔️ RSVP + Pre-Purchase Book: $25 (save on RRP $29.97!)

    Spots are limited – don’t miss out on this inspiring event!

    🔗 RSVP now before tickets run out: https://www.trybooking.com/DAKBG

    Get your copy of Blokes Inc. Play a Bigger Game here: https://amzn.asia/d/6ULrG6D

    Connect with Tory Trewhitt on the following channels:
    Website: https://torytrewhitt.com.au/
    Facebook: https://www.facebook.com/ToryTrewhitt/about
    Instagram: https://www.instagram.com/torytrewhitt/
    LinkedIn: https://www.linkedin.com/in/torytrewhitt/


    Connect with Justine Martin and Justine Martin Corporation:

    JUSTINE MARTIN
    Award winning Speaker, Author, Artist, Coach, Publisher

    Website: https://linktr.ee/justinemartincorporation#
    Email: hello@justinemartin.com.au
    Phone: +61403564942

    JUSTINE MARTIN
    Award winning Speaker, Author, Artist, Coach, Publisher
    https://linktr.ee/justinemartincorporation
    +61403564942

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    53 分
  • Breaking the Barriers Podcast - Lis Jamia and Eden Anderson
    2025/03/19

    Meet Lis Jamia and Eden, talented makeup artists, played a crucial role in Breaking the Barriers Through the Lens, using their skills to empower and uplift participants. Specialising in makeup and hair for weddings, photoshoots, and film, they embraced the opportunity to contribute to a meaningful cause.

    Lis joined the project through her connection with photographer Simon, while Eden, new to Lis’s team, found joy in connecting with participants and hearing their stories. They adapted their techniques to accommodate unique needs, ensuring everyone felt comfortable and beautiful.

    For many participants, this was their first makeup experience, and seeing their reactions reinforced the transformative power of beauty. Beyond makeup, Lis and Eden valued the deeper connections formed, challenging stereotypes and celebrating individuality.

    Grateful for the experience, they emphasised the power of art and collaboration in breaking down barriers. Their contributions extended beyond appearance, boosting confidence and self-esteem while reinforcing the impact of community and inclusion.

    Website www.linktr.ee/Makeupartlis
    Email makeupartlis.info@gmail.com

    Purchase Breaking the Barriers: Stories Through the Lens here: https://amzn.asia/d/5owcxb1

    JUSTINE MARTIN
    Award winning Speaker, Author, Artist, Coach, Publisher
    https://linktr.ee/justinemartincorporation
    +61403564942

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    7 分

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