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Resetting Your Nervous System: How Grief Impacts Your Body with Jessica Maguire
- 2025/01/09
- 再生時間： 38 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode we’re speaking to Jessica Maguire, a nervous system educator and author of The Nervous System Reset, to explore the mind-body connection and its role in navigating grief.
Jessica shares her expertise on how grief impacts the body, the science behind the vagus nerve, how to regulate your nervous system during times of intense pain, and ways to bring your body back into balance.
If you’re searching for ways to calm an overwhelmed nervous system, better understand the vagus nerve, or connect with your body during grief, this episode is for you.
Get on the waitlist for our 2025 virtual and live events: https://forms.gle/croSVy6keSb5utDYA
JOIN Jessica’s Vagus Nerve Program here: https://www.jessicamaguire.com/a/2147937800/3tgWEq97
FREE EVENT REPLAY: Feeling the weight of grief? Discover how energy healing and breathwork can help you cope. Watch our exclusive session here: http://tiny.cc/gmeventreplay
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