In this episode of Remedy and Rhyme, we sit with the sacred plant known as Tulsi—Holy Basil—not just as an herb, but as a being that bridges the physical and the spiritual. Long honored in Ayurvedic tradition and daily rituals across India, Tulsi invites us into devotion, resilience, and deep remembering of our sacredness. We explore Tulsi’s stories, nourishing gifts, and the many ways she continues to support the body, mind, and spirit—especially in times of stress or disconnection. ✨

You’ll hear about Tulsi’s mythology, reflections on Tulsi’s adaptogenic nature, and practical insights into how she supports emotional clarity, immune health, and nervous system balance. Whether you’re already in relationship with Tulsi or just meeting her for the first time, may this episode offer a moment of pause, reverence, and reconnection. 🌱 Each episode will begin with a poem and flow into a deeper dive into the featured herb—its stories, energetics, remedies, and reflections. This is a journey of reconnection.

✨ Support the Podcast If you’d like to support the ongoing creation of this podcast and get access to exclusive content like articles, herbal recipes, plant monographs, and behind-the-scenes musings, join the community over on Patreon: 🌱 www.patreon.com/joyfulroots

You can also support the podcast by trying my favorite matcha: Posana Matcha. 🌿 Certified Organic 🌿 Third-party tested for heavy metals 🌿 Single origin from Shizuoka, Japan 🌿 Smooth, pure, and powerful—perfect for daily rituals.

🛒 Use code JOYFULROOTS for 10% off at posanamatcha.com Using this code helps keep the podcast thriving through a small affiliate commission—thank you for your support!

📩 Want to share a poem? I’d love to include voices from the community! If you have a nature-inspired or herbal poem you'd like to share in a future episode, send it my way at: kim@joyfulroots.com

🌀 Disclaimer: This podcast is for educational and inspirational purposes only. I am not a medical doctor or licensed health professional, and nothing shared here is intended to diagnose, treat, or cure any disease. The information provided has not been evaluated by the FDA. Always check with a qualified healthcare provider about any potential herb-drug interactions or health concerns. If you experience an allergic reaction to any herb, discontinue use and consult a professional. You are the steward of your own body—listen with curiosity, and honor your intuition.

In this episode, we explore the timeless and tender paradox of Rose — a flower that embodies both softness and strength.

From mythology to herbalism to personal reflection, Rose invites us to dwell in the space where opposing truths coexist: beauty and protection, openness and boundaries, love and discernment. We’ll dive into folklore, plant wisdom, and lived experience to ask—what can Rose teach us about tending to ourselves and the world with grace? 🌹

Each episode will begin with a poem and flow into a deeper dive into the featured herb—its stories, energetics, remedies, and reflections. This is a journey of reconnection.

✨ Support the Podcast If you’d like to support the ongoing creation of this podcast and get access to exclusive content like articles, herbal recipes, plant monographs, and behind-the-scenes musings, join the community over on Patreon: 🌱 www.patreon.com/joyfulroots

You can also support the podcast by trying my favorite matcha: Posana Matcha. 🌿 Certified Organic 🌿 Third-party tested for heavy metals 🌿 Single origin from Shizuoka, Japan 🌿 Smooth, pure, and powerful—perfect for daily rituals.

🛒 Use code JOYFULROOTS for 10% off at posanamatcha.com Using this code helps keep the podcast thriving through a small affiliate commission—thank you for your support!

📩 Want to share a poem? I’d love to include voices from the community! If you have a nature-inspired or herbal poem you'd like to share in a future episode, send it my way at: kim@joyfulroots.com

🌀 Disclaimer: This podcast is for educational and inspirational purposes only. I am not a medical doctor or licensed health professional, and nothing shared here is intended to diagnose, treat, or cure any disease. The information provided has not been evaluated by the FDA. Always check with a qualified healthcare provider about any potential herb-drug interactions or health concerns. If you experience an allergic reaction to any herb, discontinue use and consult a professional. You are the steward of your own body—listen with curiosity, and honor your intuition.

In this episode, we explore the rich and rooted medicine of rosemary (Salvia rosmarinus)—an herb of clarity, protection, and deep remembrance. From its physical gifts like supporting the nervous system and easing headaches, to its sacred use in rituals of honoring the dead, rosemary invites us to reconnect with our ancestors and the wisdom they left behind. We'll look at traditional uses across cultures, its connection to memory and the feminine archetype, and how rosemary can support us in reclaiming our wholeness—body, mind, and soul.

Each episode will begin with a poem and flow into a deeper dive into a featured herb—its stories, energetics, remedies, and reflections. This is a journey of reconnection.

✨ Support the Podcast If you’d like to support the ongoing creation of this podcast and get access to exclusive content like articles, herbal recipes, plant monographs, and behind-the-scenes musings, join the community over on Patreon: 🌱 www.patreon.com/joyfulroots

You can also support the podcast by trying my favorite matcha: Posana Matcha. 🌿 Certified Organic 🌿 Third-party tested for heavy metals 🌿 Single origin from Shizuoka, Japan 🌿 Smooth, pure, and powerful—perfect for daily rituals

🛒 Use code JOYFULROOTS for 10% off at posanamatcha.com Using this code helps keep the podcast thriving through a small affiliate commission—thank you for your support!

📩 Want to share a poem? I’d love to include voices from the community! If you have a nature-inspired or herbal poem you'd like to share in a future episode, send it my way at: kim@joyfulroots.com

🌀 Disclaimer: This podcast is for educational and inspirational purposes only. I am not a medical doctor or licensed health professional, and nothing shared here is intended to diagnose, treat, or cure any disease. The information provided has not been evaluated by the FDA. Always check with a qualified healthcare provider about any potential herb-drug interactions or health concerns. If you experience an allergic reaction to any herb, discontinue use and consult a professional. You are the steward of your own body—listen with curiosity, and honor your intuition.