『Reinvent You® Show』のカバーアート

Reinvent You® Show

Reinvent You® Show

著者： George Helou and Rachel Donovan
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このコンテンツについて

 Based on the highly successful EP7 Process - Reinvent You in 7 Steps, founded by George Helou. The Reinvent You Show (previously called the EP7 Podcast Channel) is hosted by the founder and his co-hosts. The EP7 Podcast Channel was launched to share with you practical and timely advice to improve your confidence, clarity and resilience in all aspects of your life, particularly your relationship with yourself as well as with a partner, family, colleagues and beyond. We hope you also engage the conversation on the EP7 Official Facebook Page. The whole point of the EP7 Podcast Channel, is to share insights and ideas to help us create and improve relationships and realise our most important goals. We decided to dedicate the first series of podcasts to intimate relationships and how closely this interconnects with the relationship with yourself. We look at bad habits and how we seal a relationship’s fate from the moment we begin it, what to do so we are in a position to attract a suitable partner and what it means to grow together. Another area of conversation will be relationships at work, looking at management and colleagues. We explore how to develop work cultures, helping them to move out of office politics and into thriving environments while breaking records. We also look forward to discussing relationship issues that arise with family members who we love but who do seem to frustrate us more than anyone. This is where many of us say that our buttons seem to be pushed the most intensely and frequently. Between the podcasts and the EP7 Official Facebook page, our conversation will take place, therefore together with your feedback and participation, you can guide where our adventure takes us.All Rights Reserved 社会科学 科学
エピソード
  • How to Handle Toxic Feedback w/ George & Azlan #5

    How to Handle Toxic Feedback w/ George & Azlan #5
    2025/05/15

    Join us as we discuss the fear of unfulfilled dreams, realizing that true fulfillment lies in becoming oneself, not chasing external validation. We also address cultural pressures, particularly in Asian contexts, where self-love can be seen as selfish, and the importance of genuine feedback for growth. The conversation delves into handling workplace manipulation, advocating for confrontation to foster win-win outcomes.

    Key Topics
    1. Authenticity Over External Success
    2. Handling Feedback
    3. Cultural Perspectives on Self-Love
    4. Confronting Manipulation
    5. Teaching Self-Compassion

    Find Us
    George Helou: https://ep7.com.au/george-helou/
    Azlan Ang: https://www.youtube.com/@TheRealAzlan

    #ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcasthttps://five.libsyn.com/show/episodes/add
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    1 時間 2 分
  • Transform Feedback into Growth w/ George & Azlan #4

    Transform Feedback into Growth w/ George & Azlan #4
    2025/05/08

    Unlock the power of feedback to fuel personal and professional growth in this engaging podcast episode. Azlan and George dive into moving beyond the flawed "shit sandwich" feedback model to a lifestyle of authentic, empowering communication. They share personal stories of overcoming traumatic feedback experiences, revealing how past criticism shaped their fears and resilience. The discussion explores leadership through empowering others, leveraging neuroplasticity to challenge limiting assumptions, and fostering a dynamic identity open to growth. Practical tips, like 10-minute daily learning habits, make growth accessible. Perfect for leaders, professionals, and anyone seeking to transform feedback into a tool for success, this episode offers actionable insights and inspiring reflections to elevate your mindset and workplace culture.

    Key Points Covered:
    1) Shift feedback from formulaic criticism to ongoing, genuine growth-oriented communication.
    2) Overcome feedback trauma by embracing a dynamic identity open to constructive criticism.
    3) Empower teams through collaborative learning and neuroplasticity-driven mindset shifts.

    Find Us George Helou: https://ep7.com.au/george-helou/
    Azlan Ang: https://www.youtube.com/@TheRealAzlan
    #ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcast
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    1 時間 41 分
  • Red Pill Culture (Toxic Masculinity) | Segment Ep #3

    Red Pill Culture (Toxic Masculinity) | Segment Ep #3
    2025/05/05

    Azlan and George explore the "red pill" cultural phenomenon, particularly its impact on young men reacting against perceived emasculation. George critiques the swing from passive to toxic masculinity, using his song "Red Pilled" to process this trend. The discussion broadens into societal polarization, where extremes (e.g., passive vs. aggressive behavior) obscure balanced perspectives. They emphasize the importance of leaning into discomfort to find inner peace and avoid judging others who are polarized. George advocates for reprogramming oneself to seek deeper understanding rather than binary good/bad judgments, fostering personal growth and societal harmony. The segment encourages listeners to reflect on their biases, embrace nuanced thinking, and use creative outlets like music to process complex social issues, making it a compelling call to action for self-awareness.

    Find Us George Helou: https://ep7.com.au/george-helou/
    Azlan Ang: https://www.youtube.com/@TheRealAzlan

    #ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcast
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    8 分

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