『Reinvent You® Show』のカバーアート

Reinvent You® Show

Reinvent You® Show

著者： George Helou and Azlan Ang
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このコンテンツについて

 Based on the highly successful EP7 Process - Reinvent You in 7 Steps, founded by George Helou. The Reinvent You Show (previously called the EP7 Podcast Channel) is hosted by the founder and his co-hosts. The EP7 Podcast Channel was launched to share with you practical and timely advice to improve your confidence, clarity and resilience in all aspects of your life, particularly your relationship with yourself as well as with a partner, family, colleagues and beyond. We hope you also engage the conversation on the EP7 Official Facebook Page. The EP7 Podcast Channel is about sharing insights and ideas to help us create and improve relationships and realise our most important goals. We decided to dedicate the first series of podcasts to intimate relationships and how closely this interconnects with the relationship with yourself. We look at bad habits and how we seal a relationship’s fate from the moment we begin it, what to do so we are in a position to attract a suitable partner and what it means to grow together. Another area of conversation will be relationships at work, looking at management and colleagues. We explore how to develop work cultures, helping them to move out of office politics and into thriving environments while breaking records. We also look forward to discussing relationship issues that arise with family members who we love but who do seem to frustrate us more than anyone. This is where many of us say that our buttons seem to be pushed the most intensely and frequently. Between the podcasts and the EP7 Official Facebook page, our conversation will take place, therefore together with your feedback and participation, you can guide where our adventure takes us.All Rights Reserved 社会科学 科学
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  • The Power of Asking 20 Questions w/ George & Azlan

    The Power of Asking 20 Questions w/ George & Azlan
    2025/07/17

    We’re stoked to break down Episode 14, where we dive into some real, raw stuff that’ll make you rethink how you tackle life’s challenges. From my perspective, we’re not just chatting- we’re peeling back layers on procrastination, emotions, and even spirituality to help you level up. We share a killer hack to beat procrastination, unpack why ADHD might be more about suppressed feelings than a label, and wrestle with the messy emotions of grief and guilt. Then we go deep, exploring how social constructs and misread scriptures can disconnect us from our true selves. It’s about finding meaning, not just following rules. Join us to see challenges differently and reinvent who you are!

    Key Points Discussed:
    1.ADHD and emotions: George tells a story about a mate whose fidgeting was tied to suppressed anger, not just ADHD. Meditation helped him uncover that, and it’s made me rethink how we label and medicate.
    2. Azlan opens up about grief: Azlan admitted struggling with guilt for not feeling sad enough about loss, and through our 20-question exercise, we realized grief is about value exchange, not forced sadness.

    Find Us
    George Helou: https://ep7.com.au/george-helou/
    Azlan Ang: https://www.youtube.com/@TheRealAzlan

    #ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcast
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    1 時間 46 分
  • The Banana Tree Metaphor

    The Banana Tree Metaphor
    2025/07/14


    This segment explores the journey of finding purpose, integrating personal growth with actionable strategies. Using metaphors like the "banana tree" and the "pear tree," we examine identity and how societal expectations shape self-perception. We discuss breaking free from labels and assumptions to discover a true sense of self. The conversation also touches on the importance of self-awareness, working through emotional pain, and adopting a growth mindset to uncover one's unique path.

    Find Us

    George Helou: https://ep7.com.au/george-helou/

    Azlan Ang: https://www.youtube.com/@TheRealAzlan

    #ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcast
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    19 分
  • Reframe Limiting Beliefs w/ George & Azlan #13

    Reframe Limiting Beliefs w/ George & Azlan #13
    2025/07/10

    FIn this episode of The Reinvent You Show, we explored the transformative power of reframing limiting beliefs and shared personal anecdotes about resilience and rediscovery. The key theme was that we can program our minds to overcome challenges and align our beliefs with empowering truths. Through exercises like creating personalized affirmations and leveraging neuroplasticity, the conversation highlighted the importance of consistency and self-reflection for growth. A personal story about my father's journey from failure to success underscored the profound impact of perspective and passion.

    Key Points 1. Reframing Limiting Beliefs: Leveraging AI to transform negative beliefs into affirmations for daily reinforcement, tapping into neuroplasticity.

    2, Resilience and Rediscovery: A heartfelt story of my father’s journey from bankruptcy to building a successful career as a swift farming consultant through perseverance and passion.

    3. Growth Through Consistency: Insights into the importance of consistency in pursuing creative and personal growth, including the role of doubt in shaping progress.

    Find Us

    George Helou: https://ep7.com.au/george-helou/

    Azlan Ang: https://www.youtube.com/@TheRealAzlan

    #ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcast
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    1 時間 31 分

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