• Reign Hail or Shine. Mentoring program for men in construction.

  • 著者： Nathan Helberg
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Reign Hail or Shine. Mentoring program for men in construction.

著者： Nathan Helberg
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  • Many know me as the founder of the ZUU Fitness Brand - World's Hardest Bodyweight Training. Before that however I spent 20+ years in construction. Like so many other apprentices, my mentors over the next 4 years were two tradesmen, both divorced and alcoholics. By the time I finished I was a full blown alcoholic as well. Rain Hail or Shine is my mentoring program for men in construction based off the blueprint I used to quit drinking, save my marriage and family. Rain Hail or Shine is currently having incredible success with leading construction companies who believe that only through a unique approach can we hit these bedrock challenges front on. If you're an employer, employee, or a subcontractor in construction and are aware of problems in different areas of your life but have no idea where to start, then please listen in and share with other brother that need help as well.
    2022
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あらすじ・解説

Many know me as the founder of the ZUU Fitness Brand - World's Hardest Bodyweight Training. Before that however I spent 20+ years in construction. Like so many other apprentices, my mentors over the next 4 years were two tradesmen, both divorced and alcoholics. By the time I finished I was a full blown alcoholic as well. Rain Hail or Shine is my mentoring program for men in construction based off the blueprint I used to quit drinking, save my marriage and family. Rain Hail or Shine is currently having incredible success with leading construction companies who believe that only through a unique approach can we hit these bedrock challenges front on. If you're an employer, employee, or a subcontractor in construction and are aware of problems in different areas of your life but have no idea where to start, then please listen in and share with other brother that need help as well.
2022
就職活動 心理学 経済学 衛生・健康的な生活
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  • Get proactive and swim

    Get proactive and swim
    2023/08/01

    TOO MANY MEN IN CONSTRUCTION AREN’T PROACTIVE ENOUGH WHEN IT COMES TO SORTING THEMSELVES OUT.

    I love using the analogy of a rescue swimmer, dropping in the ocean when a yacht has capsized.

    It’s common knowledge that the strong swimmer will swim towards those that are swimming towards him. That’s because those people have the energy, effort, and intent to be rescued.

    If we apply that to men in construction who are currently struggling with coping mechanisms, it is simply not enough to say you have a problem and then do nothing about it.

    I know what that feels like having been an alcoholic for 20+ years in construction. To say I needed to be a better man, father and husband.

    To see the negative impact it was having on my life and the debilitating effect on my self-confidence. Saying that with no follow through action was soul destroying.

    I had to get proactive and swim towards being the better man I knew I could be.

    If you are currently struggling with a coping mechanism, you have to get proactive and swim towards the better version of yourself.

    Overtime this compounding affect can literally change who you are and the life course you’re currently on.

     

    Reign Hail Shine Mentoring Program for men in construction.
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    11 分
  • Feeling disconnected to those I love

    Feeling disconnected to those I love
    2023/07/27

    Having spent 20 years as an alcoholic in construction I know firsthand the feeling of disconnection to those you love.

    The nature of the construction “beast” lends itself to setting tens of thousands of men up for this dark space of being disconnected to the most important people in their lives.

    If you are currently in this situation please understand you’re not alone although it feels lonely. Also take heart that you can turn this situation around with some very simple steps.
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    13 分
  • Why can't I get my routine to work?

    Why can't I get my routine to work?
    2023/07/19

    A routine is at the heart of positive change. Unfortunately for thousands of Aussie men in construction, getting it to stick is an absolute nightmare.

    Listen in if you're looking to better yourself through a routine.

     

    Use these 2 exercises to start:

    https://youtu.be/9IsbPrLWtvo

     
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    15 分

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