• Reclaiming Your Time: How to Stop Overcommitting

  • 2025/03/04
  • 再生時間： 21 分
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Reclaiming Your Time: How to Stop Overcommitting

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  • Are you constantly saying yes to everyone and everything, only to end up feeling drained, overwhelmed, and stretched too thin? In this episode of the iYAP Podcast, we’re tackling the all-too-common struggle of overcommitting and sharing practical strategies to help you reclaim your time, energy, and peace.

    Join us as we explore why we overcommit, how to set boundaries without guilt, and actionable steps to prioritize what truly matters. Whether it’s learning to say no, defining your non-negotiables, or creating space for the things that light you up, this episode is your guide to breaking free from the cycle of overcommitment and living a more intentional, balanced life.

    Tune in and discover how to protect your time, honor your priorities, and finally put yourself first—because you deserve it.

    #iYAPPodcast #ReclaimYourTime #SelfGrowth #Boundaries #IntentionalLiving
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あらすじ・解説

Are you constantly saying yes to everyone and everything, only to end up feeling drained, overwhelmed, and stretched too thin? In this episode of the iYAP Podcast, we’re tackling the all-too-common struggle of overcommitting and sharing practical strategies to help you reclaim your time, energy, and peace.

Join us as we explore why we overcommit, how to set boundaries without guilt, and actionable steps to prioritize what truly matters. Whether it’s learning to say no, defining your non-negotiables, or creating space for the things that light you up, this episode is your guide to breaking free from the cycle of overcommitment and living a more intentional, balanced life.

Tune in and discover how to protect your time, honor your priorities, and finally put yourself first—because you deserve it.

#iYAPPodcast #ReclaimYourTime #SelfGrowth #Boundaries #IntentionalLiving
続きを読む 一部表示

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