Join us in Episode 8 of "Recently Retired" as we delve into the challenges of injuries and setbacks during retirement. We explore the journey of recovery, discussing strategies to build resilience and overcome obstacles. Whether you're navigating a physical setback or facing unexpected hurdles in your retired life, we share insights and practical tips to help you bounce back stronger. Tune in for a candid conversation on resilience and the path to renewed strength.

In this raw and reflective episode of Recently Retired, two former Division 1 athletes, now navigating life post-competition, open up about the impact of body image on their athletic journeys and beyond. From the intense pressure to maintain peak physical form in the face of external expectations to the transition into life after sport, they explore how their perceptions of their bodies have evolved. As females in a world where athleticism and appearance often intersect, they share the complex relationship between strength, self-worth, and societal standards. Tune in for a candid conversation about learning to embrace one's body at every stage of life, both on and off the field.

Join former Division 1 athletes as they dive into the power of confidence in every aspect of life. In Next Level Confidence, hosts Livi and Tori—both recently retired from their collegiate sports careers—discuss how the mental toughness that fueled their athletic success translates to their post-sports lives. From navigating careers, relationships, and personal growth to facing new challenges with the same boldness they brought to the field, they explore how confidence plays a central role in shaping who we become after the game ends. Whether you're an athlete or not, these honest conversations will inspire you to own your confidence and thrive in whatever chapter you're in.