
Rebel Against Influencers Guilt Inducing Manipulation with Sandy Kruse
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Welcome back, rebels!
Are you exhausted by conflicting wellness advice from influencers who seem more interested in selling than healing? Ready to rebel against an industry where "expertise" can literally be purchased for the right price?
Then this conversation with Sandy Kruse will validate everything you've suspected about the wellness world - and empower you to trust yourself instead of the latest guru.
What You'll Discover:- The shocking reality of bought expertise - How some wellness "experts" pay $30,000+ to be featured in high profile media as authorities
- Sandy's incredible personal journey - From three family health crises in three years to becoming a holistic nutritionist at 46
- Why following expert advice backfired - How Sandy became insulin resistant while doing intermittent fasting recommended by authorities
- The authenticity crisis in wellness - Podcasters charging guests money, bought followers, and hidden financial motivations
- How to spot fake vs. authentic wellness voices - Practical questions to separate genuine guidance from paid promotion
- The power of inner wisdom - Why trusting yourself trumps any external expert every time
- Practical health navigation - Building your own team of practitioners and using discernment in research
Sandy Kruse: "Once again, it's like you need to have these, whether it is even some practitioners that are online that you know and trust are good. Having a physician that's your best health advocate that wants the best for you... it's like you have your team, right? That know you."
Sandy Kruse: "I became insulin resistant while I was doing 16:8 listening to one of the experts... So I'm like, no, I'm living proof because my HbA1c went up to 6.1 while I was doing that. And so what I was doing was I was listening to an expert, not listening to my body."
Gregory Anne: "And I think we downplay our own inner wisdom. We as a collective group of women at any age, and if we had never been good at trusting ourselves before, by the time we're 50, 60, now, we're really like... you just gotta clear out all that noise and really give it a chance, right? Give your own inner wisdom a chance to come out."
Sandy Kruse: "The biggest blocker of that inner wisdom is... fear. So I've been there before where you're scared shitless because you just got a diagnosis... and fear can really blur that inner wisdom and what feels right... but then also never being quiet."
The Rebellious Truth About the Wellness Industry:While the industry promotes expensive protocols and one-size-fits-all solutions, the real path to health lies in developing discernment, curating a team of trusted professionals, and trusting your own body's wisdom. Sandy's journey from health crisis to holistic nutrition expertise proves that authentic healing happens when you combine knowledge with intuition, not blind obedience to authorities.
Who This Episode is Perfect For:✓ Rebels overwhelmed by conflicting wellness advice
✓ Women who've tried every expert protocol without lasting success
✓ Anyone suspicious about the wellness industry's true motives
✓ People ready to trust their inner wisdom over external "experts"
✓ Those dealing with thyroid issues or health practitioner challenges
✓ Anyone wanting to separate authentic guidance from clever marketing
The Bottom Line:Sometimes the most rebellious thing we can do is refuse to outsource our health decisions to influencers who may...