What happens when you suddenly get to make all your own decisions—but realize you don’t even know what you want for dinner? In this episode, we talk about the emotional (and practical!) journey of navigating divorce after years of putting everyone else first.

We explore:

* The awkward freedom of making choices again
* Letting go of guilt and learning to center ourselves
* The hilarious confusion of not knowing our own preferences
* Moving from victimhood to gratitude and self-trust

This is for anyone who’s had to rebuild, re-identify, or reheat leftovers they didn’t even like. We’re not therapists—we’re two women over 50 figuring it out in real time, and sharing the mess and the meaning with you.

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Retirement isn't all sunsets and savings accounts—especially when you’re over 50, single, and still figuring it out. In this episode, we open up about the stress, surprises, and regrets we’ve faced while thinking about retirement.

We talk about:
What we should have done differently
Fears of being a burden to our kids
Financial uncertainty and emotional readiness
Why it’s never too late to reset your plans
If you’ve ever felt behind or unsure about the future, you’re not alone. We’re not experts—we’re just honest women with life experience and a lot of opinions.

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In this episode, we open up about the real, often complicated relationship we have with mental health and therapy. One of us is navigating moderate depression with years of counseling under her belt, while the other is living with unmedicated ADHD—wondering if she should finally make that call.

We talk candidly about what it means to live in a world that still shames emotional struggles, especially for women over 50. From feeling like “too much” to wondering if we’re “not doing enough,” we unpack the invisible pressure to “hold it together” and why that’s so exhausting.

This conversation is about normalizing mental health, challenging stigma, and reminding you that you’re not alone. Whether you’re in therapy, resisting it, or somewhere in between, we hope this gives you permission to feel what you feel—and reach out when you need support.

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