Reading for Well-Being Podcast

著者： Joanna Pozzulo Ph.D.
無料で聴く

  • サマリー

  • Welcome to the Reading for Well-being Podcast. Each month, your host, Dr. Pozzulo will interview an author of an evidence-based book for well-being. By interviewing the authors, Dr. Pozzulo will help listeners understand the science and strategies that can be applied to improve their well-being.
    2024
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あらすじ・解説

Welcome to the Reading for Well-being Podcast. Each month, your host, Dr. Pozzulo will interview an author of an evidence-based book for well-being. By interviewing the authors, Dr. Pozzulo will help listeners understand the science and strategies that can be applied to improve their well-being.
2024
文学史・文学批評 アート
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エピソード
  • How to Live a Good Life: Discussing the World’s Longest Scientific Study of Happiness With Dr. Marc Schultz

    How to Live a Good Life: Discussing the World’s Longest Scientific Study of Happiness With Dr. Marc Schultz
    2024/10/28

    Dr. Marc Schultz discusses, The Good Life: Lessons from the World’s Longest Scientific Study of Happiness by Robert Waldinger, MD and Marc Schultz, Ph.D. (2023). Gain a greater understanding of emotional well-being and the changes you might want to make to your relationships to increase your happiness and improve your well-being.
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    32 分
  • Series Introduction

    Series Introduction
    2024/10/01

    Dr. Pozzulo introduces the Reading for Well-Being Podcast. Each month, Dr. Pozzulo will interview authors of evidence-based books for well-being, that are chosen as part of her book club, selected as Professor Pozzulo’s Picks. Dr. Pozzulo will help listeners understand the science and strategies that can be applied to improve their well-being. Join Dr. Pozzulo’s Reading for Well-Being Community Book Club to be part of the conversation and the evidence-based well-being community; https://carleton.ca/mental-health/mewerths-reading-for-well-being-community-book-club/

    Links:

    • Join the Reading for Well-Being Community Book Club
    • Learn more about the Mental Health and Well-Being Research and Training Hub (MeWeRTH)
    • MeWeRTH on X
    • Summer reading: 4 books on well-being that you can rely on
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    2 分

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