🎙️ Episode 14: The Power in the Shadows – Inspired by Debbie Ford’s The Dark Side of the Light Chasers

What if the parts of yourself you hide are actually the keysto your power?

In this week’s bold and tender episode of Read, Reflect,Rise, Wils Struthers-Cooper guides you into the often-avoided realm of shadow work, inspired by Debbie Ford’s transformational book The Dark Side of the Light Chasers.

If you’ve ever asked yourself “Why did I react like that?” or “Why do I keep holding myself back?”—this one’s for you.

This episode offers a moment of soulful self-inquiryfor anyone ready to stop hiding and start healing. It’s raw, real, and deeply restorative.

✨ Ready to turn your self-judgment into self-acceptance?

Listen now and download your free affirmation andreflection prompts at www.readreflectrise.com– or sign up via the link in the show notes to receive weekly care direct to your inbox.

Start Your Day with Purpose and Power – The Miracle Morning Method by Hal Elrod
Feeling rushed, reactive, or exhausted before your day evenbegins? What if the way you start your morning could completely shift the course of your life?

In this episode of Read, Reflect, Rise, Wils divesinto Hal Elrod’s bestselling book The Miracle Morning — a modern-day classic that has helped millions transform their lives through simple but powerful morning habits. You'll hear the words that changed everything for Wils, and be guided into a reflective, meditative space to help you reconnectwith your purpose, power, and potential.

Learn how Hal’s six Life S.A.V.E.R.S. — Silence,Affirmations, Visualization, Exercise, Reading, and Scribing — can help you design your day (and your life) with clarity and intention. Whether you're a morning person or not, this episode offers you the insight and encouragement towake up to who you are becoming — anytime of day.

✨ This week’s affirmation:
“I rise with purpose. I act with presence, and I am consciously growing into the person I’m here to be.”

🔗 Ready to go deeper?Get your free Reflection Journal Prompts inspired by this episode at readreflectrise.com. Join the mailing list to receive weekly soulful inspiration and updates on newofferings, live events, and exclusive content.

📲 Share this episode with a friend, tag @WilsStruthersCooper on social media, or leave a review onSpotify or Apple Podcasts. Every share helps this community grow.

🌀 There is magic, medicine, and power in the words we weave and wield.

Episode 12: Say Yes to Yourself - Year of Yes by Shonda Rhimes

What would happen if you started saying yes to thethings that scare you? In this episode of Read, Reflect, Rise, host Wils Struthers-Cooper explores the life-shifting power of saying YES—through the fierce and funny lens of Shonda Rhimes’ bestselling memoir, Year of Yes.

You’ll hear:

If you’ve ever felt stuck, overwhelmed, or like your lifehas grown too small for the real you, this episode is your call to expand.

💌 Want more moments like this?
Sign up at readreflectrise.com to get free practices, affirmations, and exclusive podcast updates deliveredstraight to your inbox. Let’s rise together—one word, one breath, one bold YES at a time.

🔔 Follow, rate, and share this episode with someone who’s ready to live with a yes out loud.

🧡 There is magic, medicine, and power in the words we weave and wield.

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