Have you ever felt like you're holding everything together for everyone - But falling apart inside?

This episode is for the woman who's tired, overwhelmed, or quietly wondering if there's another way to live. We're talking about what it really means to give yourself permission, permission to rest, to need support, and to begin healing in ways that feel soft, simple, and real.

No pressure. Infection. A few gentle shifts that help me start to feel human again, and might help you, too.

Want to explore the gentle supports I mentioned in this episode?

Visit: https://www.ancientthaiorigins.com

Follow along onTik Tok & Instagram @ancientthaiorigins

Where am I? Who am I anymore? So quickly we can disappear into just existing, just surviving. Our days are filled with thoughts, responsibilties, and chaos, and what are left with? Who are we left with? Sometimes, it can feel like nobody, not even ourselves. That can become the clarity moment, the shift. Listen to how it can all start, and we'll see you next time on Raw and Real/R & R Podcast.