• Rainbows are Circles: Waking up to Wonder

  • 著者: Julie Mallari
  • ポッドキャスト

Rainbows are Circles: Waking up to Wonder

著者: Julie Mallari
  • サマリー

  • Rainbows are Circles is a podcast celebrating the magic, wonder and possibility of life! Get fresh insights from inspirational guests discussing personal development, spirituality, alternative health and "magical" practices (think astrology, crystals, and energy healing, oh my!) Much of what we discuss is not mainstream or scientifically proven - which is exactly why it's so important to approach the topics with openness, curiosity, and a willingness to be guided by our own direct experiences. I invite you to join me on this journey of personal development and life exploration. Let's push our boundaries, challenge the status quo, and wake up to wonder... together!
    Rainbows Are Circles
    続きを読む 一部表示

あらすじ・解説

Rainbows are Circles is a podcast celebrating the magic, wonder and possibility of life! Get fresh insights from inspirational guests discussing personal development, spirituality, alternative health and "magical" practices (think astrology, crystals, and energy healing, oh my!) Much of what we discuss is not mainstream or scientifically proven - which is exactly why it's so important to approach the topics with openness, curiosity, and a willingness to be guided by our own direct experiences. I invite you to join me on this journey of personal development and life exploration. Let's push our boundaries, challenge the status quo, and wake up to wonder... together!
Rainbows Are Circles
エピソード
  • Reframing Problems as Opportunities - Ep50
    2025/01/21

    In this episode, we explore the idea that life’s challenges are actually opportunities for growth. Inspired by Wayne Dyer’s wisdom, I share personal experiences, practical tools, and reflective questions to help you shift your perspective and turn obstacles into stepping stones for personal expansion.

    Here’s what we’ll explore:

    1. Reframing Problems

      • Remind yourself that problems are temporary and part of your journey.
      • Shift your mindset to see obstacles as opportunities for growth, rather than something that you just have to "get through."
    2. Trust the Process

      • Believe that everything happens for a reason, even if you can’t see it yet.
      • Trust that you’re never given more than you can handle.
    3. Practice Gratitude

      • Embrace a mindset of gratitude: I am grateful for the opportunity to grow through this experience.
    4. Reflection Prompts

      • Ask yourself:
        • What can I learn from this situation?
        • How am I being asked to level up?
        • How is this experience helping me grow?

    Take some time to pause and reflect on these tools during the episode. By applying them to your life, you’ll begin to see challenges not as obstacles but as opportunities for transformation.

    Let’s stay connected!
    If you’re enjoying the podcast, please leave a rating and review—it helps others discover the show. And don’t forget to sign up for my newsletter to receive free meditations, life tools, and more!

    Newsletter sign-up: https://rainbowsarecircles.myflodesk.com/newsletter

    続きを読む 一部表示
    11 分
  • Why Tiny Steps Are Key to Big Change - and Achieving Your New Year's Resolutions! - Ep49
    2025/01/09

    Big changes don’t happen overnight—they’re built one step at a time. In this episode of Rainbows are Circles, discover why small, daily actions matter more than occasional big leaps when it comes to achieving your goals.

    Whether your resolution is to earn more money, eat healthier, or learn a new skill, consistent tiny steps can lead to transformative results.

    Feeling stuck or tempted to give up? This episode will remind you that small progress is powerful — and it’s the key to lasting success.

    🎹 Share your goals with me at rainbowsrcircles@gmail.com or in the comments. Let’s kick off the year strong together!

    https://linktr.ee/rainbowsarecircles

    続きを読む 一部表示
    19 分
  • Reflect, Release, Renew: 5 Questions for Year-End Clarity - Ep48
    2024/12/29

    Join me for a gentle yet powerful end-of-year reflection to help you celebrate your wins, learn from challenges, and set intentions for the year ahead!

    In this episode, I'll guide you through five thoughtful questions to review the past year and visualize your dreams for the next. Grab a pen, paper, and your favorite cozy beverage as we take this time to pause, reflect, and renew together.

    Reflection Questions Include:
    1️⃣ What brought you joy this year?
    2️⃣ What were your biggest challenges?
    3️⃣ What lessons did you learn?
    4️⃣ What are you ready to let go of?
    5️⃣ What do you want to experience in the new year?

    Ready to align with your highest vision? Hit play now and let's dive in! 🌈

    ____

    Join Our Community!
    If you enjoyed this reflective episode and want to stay inspired throughout the year, I’d love for you to join our newsletter! 🌟

    By signing up, you'll receive updates on new podcast episodes, exclusive meditations, and tips for living a magical, purpose-driven life—all delivered straight to your inbox. Plus, I share occasional nuggets of inspiration and behind-the-scenes glimpses into the journey!

    Sign up now and be part of our community as we step into the new year with intention and joy. ✨

    続きを読む 一部表示
    11 分
activate_buybox_copy_target_t1

Rainbows are Circles: Waking up to Wonderに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。