Back in the studios at 94.1FM 3WBC in November I prepared a “cook up” of great minds and mentors, for a flavour packed panel, who delivered a rich and nourishing radio recipe. First on the pass, was none other than chef, founder and writer, Matt Wilkinson, who has recently taken up residency at the Mornington Peninsula winery restaurant Montalto. In his spare time, Matt is the creative director at Four Pillars Gin. He was followed closely by writer, eater, traveler and cook, Dani Valent who is also well known for spectacular journalism at The Age Epicure, Good Food. We topped the show off with Robbie Bell, founder of City Larder Charcuterie. He also runs his own podcast called 'Cooking the Books' where he interviews prominent chefs and food industry professionals. I asked my trademark question “what does it feel like, being you, today?” not to mention, drew upon their ideas, insights and contribution to good mental health in the hospitality industry.

Remember, it really is OK to not be OK!! #hospitalityindustry #workplacementalhealth #chef #cooking #suicideprevention #menshealthawareness

Sometime in the 1980’s, Darren Wagner began his love of theatre in San Jose California, which led to a short-lived career treading the boards. As it happened, Darren was not destined to be a Broadway actor and re-imagined his life to become a deputy sheriff at Clark County, Ohio during the 1990’s. The next time Darren stepped onto the world stage was in 2012, when the community of his new home town of Sandy Hook, Connecticut, experienced a school shooting that became one of Americas deadliest massacres. Hear what it felt like being Darren back then and what it feels like today, including his involvement with 26 Pebbles - a verbatim play about the members in the Sandy Hook community and how they experienced the tragedy - building endless strength of community, courage and compassion. Tune in tomorrow, Sunday 12 July, 10.30am-12 noon at 94.1FM 3WBC - You can also stream live from anywhere around the world https://lnkd.in/gz7qgNT. Remember, it really is OK to not be OK!! #ohio #SandyHook #26pebbles #Thehumanracetheatrecompany #entertainmentassist #SanJoseCity #clarkcounty #connecticut #posttraumagrowth #compassion #community