Radio Headspace

著者： Headspace Studios
無料で聴く

  • サマリー

  • Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
    © Headspace. All Rights Reserved.
    続きを読む 一部表示

あらすじ・解説

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
© Headspace. All Rights Reserved.
心理学 衛生・健康的な生活
続きを読む 一部表示
エピソード
  • Balance emotions through mindful listening

    Balance emotions through mindful listening
    2024/12/24
    Explore how mindfulness can transform your relationship with music. Learn how to step back from emotional reactivity, allowing you to enjoy your favorite songs without overwhelming feelings of nostalgia or longing. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    7 分
  • The Power of Noticing Simple Joys

    The Power of Noticing Simple Joys
    2024/12/23
    Explore how mindfulness helps us notice the small joys in life, from a cup of tea to a beautiful flower. These moments of pleasure give us energy to do good in the world. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    6 分
  • Helping Others: A Path to Solving Your Own Challenges

    Helping Others: A Path to Solving Your Own Challenges
    2024/12/22
    Shifting focus from our problems to assisting others can uncover unexpected solutions for our own challenges. Discover how acts of service lead to personal growth and clarity. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    7 分

Radio Headspaceに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。