A DETAILED AND AMUSING LOOK AT:-

The teams joining the Southern Premier Central from above and below.

With Frank Williams, Simon Wright, Nic Morgan & Ben Ditchfield.

Only one team coming down from the National League North and we explain why.

As a result the one team coming back after just one season -Needham Market.

Teams coming up. Worcester City, Quorn, Bury Town and Real Bedford.

* Halesowen Cricket Club celebrate success in Salop and move to the top of the Birmingham League

* The results from Old Hill, Coombs Wood and Romsley & Hunnington's matches

* An update from Halesowen Tennis Club

* Details of how Halesowen athletes performed representing Great Britain and England at the Loughborough International meeting

* And we have news on the first finishers at Woodgate Valley parkrun.

Jamie Sircom hosts

All the Cricket Action from....

*Halesowen CC with Wes Griffiths

*Old Hill CC with Al Ruffles

* Coombs Wood CC with Jo Bullock

* Romsley and Hunnington CC with Adam McWalter

Halesowen Athletics Club including interview with Alex Morgan, race organiser for the upcoming Worcestershire Midweek Series.

Halesowen Town Football Club's presentation evening awards

News of defeats in the League and Cup for Halesowen Cricket Club.

All the results from Old Hill Cricket Club, Coombs Wood Cricket Club and Romsley and Hunnington Cricket Club.

Details of a good weekend for Halesowen Athletics Club at Woodgate Valley Country Park parkrun and at the Worcestershire Track and Field Championships in Stourport.

And find out which players picked up awards at the Halesowen Town Football Club end of season presentation evening.

* All the local cricket results from Halesowen, Old Hill, Coombs Wood and Romsley & Hunnington

* A round-up of how athletes from Halesowen Athletics Club and Cobra Running & Triathlon Club got on in the Great Birmingham Run

* And news from Halesowen Town Ladies final match of the season against Redditch Borough Women

with your host Jamie Sircom

* Halesowen Town Football Club's final league match and play-off loss.* Cradley Town fc in the community also lose play-off match but have a glorious cup victory. Alsso a major club announcement!* Halesowen Athletics Club successes and reports.*All the other results from Halesowen Town Ladies FC, Halesowen Cricket Club, Coombs Wood Cricket Club, Romsley and Hunnington Cricket Club and Woodgate Valley Country Park parkrun.

Ben Ditchfield caught up with The Teltz boss after training on Monday to reflect on the upcoming Telford clash.