• Race pace and how many calories it takes to put on 1kg of fat

  • 2024/07/09
  • 再生時間： 38 分
  • ポッドキャスト

Race pace and how many calories it takes to put on 1kg of fat

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  • In this weeks episode, Matt talks us through the difference between race pace and training times, how much you actually need to eat to put on 1kg of body fat and Dr Maj talks us through the impacts of anti-depressants on poor mental health.

    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

In this weeks episode, Matt talks us through the difference between race pace and training times, how much you actually need to eat to put on 1kg of body fat and Dr Maj talks us through the impacts of anti-depressants on poor mental health.

Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示
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