Let’s get into it! Some of today’s topics include:

⭐️Updates from my personal life

⭐️Envisioning a fit and healthy 2025

⭐️How to journal to create a strategic plan to achieve your goals

⭐️Actionable steps to shift your mindset to set yourself up

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As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️

Books recommended for mindset shifts in 2025

⭐️The One Thing by Gary Keller

⭐️Atomic Habits by James Clear

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