エピソード

  • SPOTLIGHT MONDAY: Bottling Up Feelings
    2025/04/14
    3 分
  • The Dispatcher Life
    2025/04/09
    In today's episode we meet Sara, who worked in the first responder world that does not get enough recognition, a 911 Dispatcher. She shares her story about the culture shock of working in a small town agency before transferring to a big city agency, her experiences and she gives some insight to the realities of the job. So, come ride along with us!
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    45 分
  • SPOTLIGHT MONDAY: Grounding Techniques
    2025/04/07
    3 分
  • SPOTLIGHT MONDAY: Lorenzo's Polyvagal Theory
    2025/03/31
    9 分
  • Communication and Perspectives - Their Story
    2025/03/26
    In this three-part perspectives series we got a chance to meet a first responder couple. They each shared their individual perspectives of the challenges of living in this lifestyle and their own personal experience through that. Welcome to part 3! Where we meet with both Alison and Cameron together in the same interview to learn about their story and what they found out about each other. So, come ride along with us!
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    31 分
  • SPOTLIGHT MONDAY: Critical Thinking Can Change Conflict
    2025/03/24
    3 分
  • Communication and Perspectives - Her Story
    2025/03/13
    Today we meet Alison in Part 2 of this three-part perspectives series a first responder couple. Alison and Cameron will each share their individual experiences and challenges living in this first responder lifestyle. In Part 1 we met with Cameron, in Part 2, we learn about Alison's experience as a young wife, a new mother and how she balances her personal and professional life in this lifestyle. Then in Part 3 we will get a chance to bring them both together in the same interview to learn more about their story. They will share how they constantly focus their communication style, how they prioritize their marital relationship, and how individual and couples therapy gave them the tools they needed to continually grow together. So come ride along with us!
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    31 分
  • SPOTLIGHT MONDAY: Emotional Resignation
    2025/03/10
    3 分