• Progressive Muscle Relaxation Technique

  • 2024/12/16
  • 再生時間: 7 分
  • ポッドキャスト

Progressive Muscle Relaxation Technique

  • サマリー

  • Follow along as Barry guides you through a progressive muscle relaxation technique you can use every day to help your body recapture what "normal" feels like.

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あらすじ・解説

Follow along as Barry guides you through a progressive muscle relaxation technique you can use every day to help your body recapture what "normal" feels like.

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