• 007 | The Pressure to Be Perfect: People Pleasing and Playing Scared
    2025/06/24

    Why is it so hard to let go and play free? In today's episode, I share my story of perfectionism, the fear of failure & disappointing others, and how it delayed my aggressiveness & play-making ability on the court. Discover what it really takes to shift from a mindset of fear to confidence. How to play your role and what beautiful basketball actually looks like!

    Ready to become best buds?

    🔗 Join my email list HERE! Subscribe, leave a review (on Apple) or 5-star rating (on Spotify) and share some love on your IG story - tagging @proballbuddy - so I can share the love right back at ya!

    🔗 Dive deeper at Proballbuddy.com

    Girls Only Basketball Camp registration is officially OPEN!

    3 days. Basketball. Fun. T-shirts. And serious skill building just for girls.

    •Where: Girrawheen Senior High School | Perth Western Australia

    •When: July 7–9

    •Times: 9–11am (8–12yrs) | 12–2pm (12–18yrs)

    •Price: $159 (incl. t-shirt)

    •Registration closes July 5! (link below!)

    Our 3-day camp is happening this July 7–9 at Girrawheen Senior High School. Amber Land and I are confident this camp will outdo any girls only camp you've ever seen - We excel in helping girls build confidence and level up their basketball game while having a blast with their peers. Wanting to sharpen up those skills and be challenged in a fun environment? We’ve got you! Registration closing soon and spots are limited—secure yours (and inform your teammates!) before July 5. Register via the links below: • 9–11am (Ages 8–12) • 12–2pm (Ages 12–18)
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    24 分
  • 006 | Too Many Passions, Not Enough Practice: Battling Distractions from Basketball
    2025/06/17

    In this episode, I open up about the internal chaos of loving everything—school, clubs, boys, music, and other sports—and how it pulled me away from fully committing to basketball. If you’ve ever struggled with being multi-passionate or “too well-rounded” to focus, this one’s for you.

    Ready to become best buds?

    🔗 Join my email list HERE! Subscribe, leave a review (on Apple) or 5-star rating (on Spotify) and share some love on your IG story - tagging @proballbuddy - so I can share the love right back at ya!

    🔗 Dive deeper at Proballbuddy.com

    All Girls Basketball Camp registration is officially OPEN!

    3 days. Basketball. Fun. T-shirts. And serious skill building just for girls.

    •Where: Girrawheen Senior High School | Perth Western Australia

    •When: July 7–9

    •Times: 9–11am (8–12yrs) | 12–2pm (12–18yrs)

    •Early Bird: $129 (incl. t-shirt)

    •Price goes up after June 23, so get in quick [link below]!

    Our 3-day camp is happening this July 7–9 at Girrawheen Senior High School. Amber Land and I are confident this camp will outdo any girls only camp you've ever seen - We excel in helping girls build confidence and level up their basketball game while having a blast with their peers. Wanting to sharpen up those skills and be challenged in a fun environment? We’ve got you! Early Bird Price: $129 (includes a FREE camp t-shirt we know you'll love!) Spots are limited—secure yours (and inform your teammates!) before June 23. Register via the links below: • 9–11am (Ages 8–12) • 12–2pm (Ages 12–18)
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    19 分
  • 005 | The Truth about the System Part 2; Basketball Politics, Bias & Breaking Through
    2025/06/10

    I left you on a bit of a cliff hanger in the last episode… or maybe I’m just procrastinating sharing the embarrassment. ;) Here’s to vulnerability and truly becoming basketball besties - Welcome to Part 2 of the Truth about the System; Basketball Politics, Bias and Breaking Through…

    The system isn’t always fair—favoritism, bad coaching, and recruiting confusion leave a lot of players frustrated and stuck. I’ll break down what’s broken in the basketball world and how you can thrive anyway with the right mindset and strategies.

    Let's get it!

    Ready to become best buds?

    🔗 Join my email list HERE! Subscribe, leave a review (on Apple) or 5-star rating (on Spotify) and share some love on your IG story - tagging @proballbuddy - so I can share the love right back at ya!

    🔗 Dive deeper at Proballbuddy.com

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    18 分
  • 004 | The Truth About the System: Basketball Politics, Bias & Breaking Through
    2025/06/03

    The Go-To Podcast for Basketball Players Who Want to Master the Mental Game

    Pro Ball Buddy Mindset - Mental Strategies for Basketball Success

    The system isn’t always fair—favoritism, bad coaching, and recruiting confusion leave a lot of players frustrated and stuck. I’ll break down what’s broken in the basketball world and how you can thrive anyway with the right mindset and strategies.

    Let's get it!

    🔗 Join my email list HERE! And enter to win the big launch-week giveaway - a free mentorship zoom session! Subscribe, leave a review and share this episode tagging @proballbuddy on IG for even more entries into the drawing!

    🔗 Check out Proballbuddy.com

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    15 分
  • 003 | The 3 Core Mindset Pillars Every Basketball Player Needs to Understand in Order to Succeed
    2025/05/31

    The Go-To Podcast for Basketball Players Who Want to Master the Mental Game

    Pro Ball Buddy Mindset - Mental Strategies for Basketball Success

    Mental toughness is more than a buzzword. In this episode, I introduce the 3 mindset pillars we’ll unpack all season: internal disruptions, environmental pressures, and navigating the basketball system. This is the mental game blueprint.

    Let's get it!

    🔗 Join my email list HERE! And enter to win the big launch-week giveaway - a free mentorship zoom session! Subscribe, leave a review and share this episode tagging @proballbuddy on IG for even more entries into the drawing!

    🔗 Check out Proballbuddy.com

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    15 分
  • 002 | Basketball Players, Parents & Coaches: What to Expect from This Mindset Podcast
    2025/05/31

    The Go-To Podcast for Basketball Players Who Want to Master the Mental Game

    Pro Ball Buddy Mindset - Mental Strategies for Basketball Success

    Are you a player who's seriously driven, maybe in need of confidence, or searching for a way to make basketball fun again with the right guidance - well let’s be buddies! This episode lays out who exactly this podcast is for and how I can help transform your basketball journey for the better. Parents and coaches, trying to support your athlete the right way? Wanting to build mentally strong teams? You're welcome here too!

    Let's get it!

    🔗 Join my email list HERE! And enter to win the big launch-week giveaway - a free mentorship zoom session! Subscribe, leave a review and share this episode tagging @proballbuddy on IG for even more entries into the drawing!

    🔗 Check out Proballbuddy.com

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    15 分
  • 001 | From Player to Mentor: My Pro Basketball Journey & Why This Podcast Exists
    2025/05/31

    The Go-To Podcast for Basketball Players Who Want to Master the Mental Game

    Pro Ball Buddy Mindset - Mental Strategies for Basketball Success

    In this kickoff episode, I share my personal story—from growing up in a basketball family, college hoops to pro ball—why I started Pro Ball Buddy Mindset, and how this podcast will help you master the mental side of the game. You’ll hear the underlying highs, lows, and a key lesson that shaped my approach to basketball and life.

    Let's get it!

    🔗 Join my email list HERE! And enter to win the big launch-week giveaway - a free mentorship zoom session! Subscribe, leave a review and share this episode tagging @proballbuddy on IG for even more entries into the drawing!

    🔗 Check out Proballbuddy.com

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    14 分