In episode five of the PrincipalED Podcast, host Grace McCallum sits down with Dr. Kaajal Abrol, a double board-certified Reproductive Endocrinology and Infertility Specialist, TEDx speaker and passionate advocate for fertility education. A leader in her field, Dr. Abrol integrates scientific advancements with a deeply compassionate approach, expertly helping individuals and couples realize their dreams of building and growing their families. She is also a wife, mother and proud member of the Branksome Hall parent community.

Together, Grace and Dr. Abrol explore what inspired her to pursue one of the most specialized fields in medicine, how we can better educate young people—especially girls—about reproductive health and fertility, the power of destigmatizing infertility and empowering patients with knowledge, and emerging fertility technologies and what the future holds.

Dr. Abrol also shares what it was like giving her recent TEDx talk on fertility, age and reproductive education, and how she uses platforms like her Fertility Doc Talk podcast and Instagram (@kaajalabrolmd) to connect with patients and the public.

Follow us on Instagram at @principalEDpod and listen to the PrincipalED podcast Spotify playlist at spoti.fi/3ESuCRo.

Follow and subscribe to the Branksome Hall YouTube channel, where you can see the video episodes: https://www.youtube.com/@branksomehall.

The PrincipalED podcast is produced by Branksome Hall, Toronto's leading independent International Baccalaureate (IB) World School for girls. www.branksome.on.ca

Episode keywords: Kaajal Abrol, fertility, reproductive health, infertility, fertility technologies, fertility education

Show keywords: Branksome Hall, Grace McCallum, podcast, education, girls’ education, leadership, school leadership, independent schools, private schools, girls, teens, women, academic success, social-emotional learning, resilience, well-being, future of education, university preparation, women in leadership

Principal Grace McCallum is joined by the inspirational Lori-Ann Muenzer, a two-time Olympian, Canada’s first Olympic gold medalist in cycling and a proud inductee into three Halls of Fame.

Lori-Ann’s path to greatness was anything but traditional. At age 38, while working full-time as a legal secretary, Lori-Ann took on the world’s best in elite cycling—often racing against competitors half her age. Her story is a powerful reminder that success isn’t defined by age, background or others’ expectations—it’s defined by belief, grit and purpose. Now a global keynote speaker, best-selling author and High-Performance Business Mindset Coach, Lori-Ann empowers professionals and teams to break through barriers, shift their mindsets and achieve extraordinary results in business and life without burnout.

Grace and Lori-Ann explore the importance of mentorship and sponsorship, how girls and women can authentically define success, how to stay resolved when being underestimated, and advice and tools to combat perfectionism and prioritize well-being.

Lori-Ann’s wisdom is rooted in real-life experience—from Olympic glory to boardrooms around the world. This episode invites listeners to rethink what’s possible and pursue success on their own terms.




Follow us on Instagram at @principalEDpod and listen to the PrincipalED podcast Spotify playlist here.

Follow and subscribe to the Branksome Hall YouTube channel where you can see the video episodes: https://www.youtube.com/@branksomehall.

The PrincipalED podcast is produced by Branksome Hall, Toronto's leading independent International Baccalaureate (IB) World School for girls. www.branksome.on.ca

Episode keywords: Lori-Ann Muenzer, Olympic medalist, cycling, high-performance coach, perfectionism, mentorship, self-belief

Show keywords: Branksome Hall, Grace McCallum, podcast, education, girls’ education, leadership, school leadership, independent schools, private schools, girls, teens, women, academic success, social-emotional learning, resilience, well-being, future of education, university preparation, women in leadership

Grace McCallum sits down with Owen Williams, Branksome Hall English Instructional Leader and teacher and debate coach, to discuss his storytelling teaching style and the influence of creative family members. Owen reflects on the educators who shaped him, the importance of being authentic and how raising young children has led him to discover more about himself. He also shares his admiration for the lasting friendships and connections made at Branksome Hall, as well as his love of a good ‘giant’ Assembly!

Owen opens up about his passion for camps, his unexpected journey into acting in feature films (including a memorable moment getting UGG boots at Sundance with the cast of The Wire) and how his experience with alopecia has shaped his perspective and self-discovery. Tune in for an inspiring conversation full of heart, humour and the power of connection.



Follow us on Instagram at @principalEDpod and listen to the PrincipalED podcast Spotify playlist here.

Follow and subscribe to the Branksome Hall YouTube channel where you can see the video episodes: https://www.youtube.com/@branksomehall.

The PrincipalED podcast is produced by Branksome Hall, Toronto's leading independent International Baccalaureate (IB) World School for girls. www.branksome.on.ca

Episode keywords: teaching, storytelling, English teacher, camp, acting, alopecia

Show keywords: Branksome Hall, Grace McCallum, podcast, education, girls’ education, leadership, school leadership, independent schools, private schools, girls, teens, women, academic success, social-emotional learning, resilience, well-being, future of education, university preparation, women in leadership

Grace McCallum is joined by Branksome Hockey coach Jenna Kelly and three talented Grade 12 hockey players—Tara, Mackenzie and Jessie—at Toronto’s historic Mattamy Athletic Centre, just minutes before the puck drops at the school’s much-anticipated annual Hockey Day. They unveil Branksome’s dynamic new Highlanders athletics logo and share their unique insights on what it’s like to play for Branksome’s hockey program. They dive into their favourite memories, reveal their pregame rituals and the secret to surviving those early morning practices, share the valuable skills they have honed on and off the ice, and reflect on the importance of mentoring younger athletes and changes they hope to see in women’s and girl’s hockey in the future.

Follow us on Instagram at @principalEDpod and listen to the PrincipalED podcast Spotify playlist here.

Follow and subscribe to the Branksome Hall YouTube channel where you can see the video episodes: https://www.youtube.com/@branksomehall.

The PrincipalED podcast is produced by Branksome Hall, Toronto's leading independent International Baccalaureate (IB) World School for girls. www.branksome.on.ca.

Episode keywords: women in sports, girls in sports, hockey, girl’s hockey, women’s hockey, Mattamy Athletic Centre, pregame rituals, female athletes, growing from failure, teamwork

Show keywords: Branksome Hall, Grace McCallum, podcast, education, girls’ education, leadership, school leadership, independent schools, private schools, girls, teens, women, academic success, social-emotional learning, resilience, well-being, future of education, university preparation, women in leadership

What better way to launch a podcast than by sitting down for a frank conversation with everyone’s favourite podcaster, Dr. Lisa Damour? The psychologist, bestselling author, educator and self-confessed TV binge-watcher has more than three decades of research, clinical practice and consulting experience on everything from the psychology of parenting to the 2024 Disney-Pixar film Inside Out 2, making her a trusted friend and advisor to school principals everywhere. Listen in as she helps us to untangle family and school life with sound, practical advice and reflects on her own journey along the way.

Follow us on Instagram at @principalEDpod

Follow and subscribe to the Branksome Hall YouTube channel where you can see the video episodes: https://www.youtube.com/@branksomehall

The PrincipalED podcast is produced by Branksome Hall, Toronto's leading independent International Baccalaureate (IB) World School for girls. www.branksome.on.ca

Episode keywords: Dr. Lisa Damour, parenting, child development, adolescent development, parenting strategies

Show keywords: Branksome Hall, Grace McCallum, podcast, education, girls’ education, leadership, school leadership, independent schools, private schools, girls, teens, women, academic success, social-emotional learning, resilience, well-being, future of education, university preparation, women in leadership