Primal Diet - Modern Health

著者： Beverly Meyer Holistic Nutritionist
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  • Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer shares a lifetime of information on food, hormones, supplements, sleep, neurotransmitters and more, often with great guests. As a Clinical Nutritionist in practice since 1985, Beverly has been working on her own health since the 1970's. Find her popular blog and online supplement store at www.ondietandhealth.com.
    2012-2022 Beverly Meyer
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あらすじ・解説

Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer shares a lifetime of information on food, hormones, supplements, sleep, neurotransmitters and more, often with great guests. As a Clinical Nutritionist in practice since 1985, Beverly has been working on her own health since the 1970's. Find her popular blog and online supplement store at www.ondietandhealth.com.
2012-2022 Beverly Meyer
代替医療・補完医療 衛生・健康的な生活
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エピソード
  • The Healthiest Oil You Never Heard Of

    The Healthiest Oil You Never Heard Of
    2024/12/03

    I eat the healthiest oil I can find, and Tea Seed Oil is one you’ve probably never heard of.

    What is Tea Seed Oil?

    Tea Seed Oil is not the same as Tea Tree Oil.

    It is not an essential oil.

    Full show notes
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    21 分
  • Why Most Grains Are Bad For You, And What To Do About It

    Why Most Grains Are Bad For You, And What To Do About It
    2024/11/26

    This is a topic that could fill four newsletters, but I want to mention some points about grains that I feel strongly about.
    First let’s talk about gluten.

    Gluten is a protein found in wheat, rye, barley, and spelt, and is a contaminant in most oats as they are often shipped or processed with wheat. Gluten-free diets are becoming well-known now, and many scientific studies are showing that gluten intolerance is much more common than previously suspected.

    Full show notes.
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    30 分
  • Herbivores vs. Carnivores

    Herbivores vs. Carnivores
    2024/11/14

    The digestive systems of herbivores and carnivores tells a lot about what each are meant to eat. Humans model carnivore digestion patterns.

    Digestive systems of herbivores vs. carnivores

    I began researching equine digestion to check a hunch that my elderly pony had an ulcer. She was biting her sides and seemed uncomfortable.

    In learning her non-human digestive system, several points became clear.

    Some creatures are born to be vegetarians, and some are not. Should humans be vegetarians? Looking at differences in digestion may help answer that question.

    Full Episode Description
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    21 分

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