• Practice You with Elena Brower

  • 著者： Elena Brower
  • ポッドキャスト

Practice You with Elena Brower

著者： Elena Brower
無料で聴く

  • サマリー

  • Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
    2023 Elena Brower
    続きを読む 一部表示

あらすじ・解説

Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
2023 Elena Brower
代替医療・補完医療 社会科学 衛生・健康的な生活
続きを読む 一部表示
エピソード
  • Episode 214: Shirin Etessam

    Episode 214: Shirin Etessam
    2025/04/12

    On the six key steps to freeing ourselves from the inside out.

    • (1:44) - Overview of "Free to Be"
    • (4:02) - Heart Detox and Self-Care
    • (6:21) - Body Detox and Self-Care
    • (8:58) - The Role of Play in Neuroplasticity
    • (13:28) - Finding Your True North
    • (15:28) - Rewriting Your Story
    • (20:01) - Conclusion and Closing Remarks

    A proud member of the LGBTQIA+ community, Shirin Etessam is an entrepreneur, producer, creator and founder. Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female content, and OML Originals, a female-led production company telling diverse female stories through a vast spectrum of film and television genres.

    Her book Free to Be leads us away from the prioritization of accomplishment toward a simple, structured, six-week reset for mind, heart and body. Shirin lives in Marin County with her wife and two children.
    続きを読む 一部表示
    21 分
  • Episode 213: Mallory McDuff part 2

    Episode 213: Mallory McDuff part 2
    2025/03/29

    On our last best act, planning for the end of our lives and aligning our end-of-life choices with our values. Exploring new, sustainable practices such as green burial, aquamation, conservation cemeteries, home funerals and human composting.

    • (0:00) - Introduction and Background of Mallory McDuff
    • (2:05) - Defining Green Burials and Their Importance
    • (5:47) - Exploring Cremation and Aquamation
    • (14:06) - Choosing a Green Burial Site
    • (29:53) - Personal Stories and Final Wishes
    • (36:28) - Practical Considerations and Resources
    • (36:39) - Final Thoughts and Closing Remarks

    In this second conversation with Mallory McDuff, environmental education professor, we discuss her book, Our Last Best Act. She is the author of four books, with essays featured in the New York Times, The Washington Post and more.
    続きを読む 一部表示
    40 分
  • Episode 212: Mallory McDuff part 1

    Episode 212: Mallory McDuff part 1
    2025/03/15

    On the women who've designated themselves as voices for the Earth and prioritizing joy amidst the truths of our times.

    • (0:00) - Introduction to Mallory McDuff and the Podcast
    • (1:52) - Hannah Herman's Connection to Mallory McDuff
    • (4:49) - The Power of Climate Storytelling
    • (6:20) - Colette Pichon Battle's Story
    • (12:03) - Ayanna Elizabeth Johnson's Focus on Ocean Justice
    • (24:50) - Mari Copeny's Activism in Flint, Michigan
    • (36:11) - Kendra Pinto's Fight Against Fracking in New Mexico
    • (44:55) - Conclusion and Call to Action
    Mallory McDuff discovered the field of Environmental Education as a Peace Corps volunteer in the Central African Republic, where she saw the critical importance of integrating local communities in conservation. She's the author of four books examining the intersection of spirituality and the climate crisis: Natural Saints (OUP, 2010), Sacred Acts (New Society Press, 2012), Our Last Best Act: Planning for the End of Our Lives to Protect the People and Places We Love (Broadleaf Books, 2021), and Love Your Mother: 50 States, 50 Stories, and 50 Women United for Climate Justice (Broadleaf Books, 2023). She also co-authored a book for practitioners Conservation Education and Outreach Techniques (OUP, 2015) and written more than 50 essays for the New York Times, Washington Post, WIRED, Newsweek, and more. In this episode, we discuss Love Your Mother. Much of her writing draws on her life at Warren Wilson College, where she lives with her two daughters. In her classes, students collaborate with diverse community partners—from youth to senior citizens—to teach and learn together using the forests, farms, and fields of the campus.
    続きを読む 一部表示
    47 分

Practice You with Elena Browerに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。