Judith Kargbo shares the significance of authenticity and integrity in the media industry, emphasizing the importance of high-quality audio and video in podcasting. We explore the collaborative and supportive nature of the podcasting community, with Judith highlighting how essential it is to find "your people" in any industry. She reflects on her career journey, from her childhood in Delaware to becoming a senior producer at SiriusXM in Los Angeles. We dive into the challenges and opportunities of promoting diversity in podcasting, the dedication required to produce successful shows, and her advice for aspiring podcasters. We also discuss the importance of balancing personal well-being with professional and social responsibilities, especially in today’s socio-political climate.

I had the pleasure of speaking with the vibrant and inspiring artist Cicely Carew. We talked about how art has shaped her life, giving her purpose, confidence, and joy. We discuss her journey from LA to Boston, how the art community there has influenced her work, and the impact of personal mentors who believed in her potential. Cicely also shares her thoughts on the challenges artists face in balancing creativity with business and marketing, the importance of community and support, and how she continues to push forward despite obstacles. Her story is a testament to resilience, passion, and the relentless pursuit of one's dreams.

This week’s conversation is extra special and unique with Carmen Bellagio, an exotic dancer and entrepreneur based in Providence, Rhode Island. Carmen challenges misconceptions about sex work, clarifying the distinctions between exotic dancers and other categories of sex workers under the broader 'sex worker' umbrella. She also shares her fascinating journey from college student to successful stripper, highlighting the strategic and entrepreneurial aspects of her career. Additionally, she introduces the story behind her business Thottie Revival and her innovative product, the Banklet—an ankle and wrist wallet designed for safety and convenience in the club scene. This episode offers a profound look into the realities of sex work, the importance of respect and inclusivity, and the empowerment that comes from owning one's career and time.

In today's fast-paced world, where multitasking is the norm and stress is a constant companion, finding effective ways to manage our mental and physical health is crucial. One increasingly popular approach is through the power of breathwork. I had the privilege to sit down with Sarah Hutcherson, founder of Slo Breathworks, to explore its transformative potential. She shares how her journey from playing basketball and teaching Asana yoga to navigating the challenges of long Covid led her to discover the healing power of conscious breathing. We also discuss how she integrates breathwork into her daily practices to manage stress and build resilience, exploring the deep connection between breath and healing, emotional processing, and finding balance in life.

When I connected with Alice Reed, I was immediately intrigued by her adventurous spirit. A commercial pilot on the brink of earning her license, a talented jewelry maker, and a passionate traveler — she’s a true force of nature. Growing up surrounded by aviation, she followed her dreams despite the challenges of being a female pilot. But flying isn’t her only passion. Through her brand, Cedar and Sky, she pours her creativity into making beautiful, meaningful jewelry. From navigating the skies to exploring new places and expressing herself through art, Alice is a reminder that life is meant to be lived fully. We talk about the freedom of solo travel, finding balance, and the power of a supportive community.

I had the pleasure of speaking with Marissa Issa and Eric Perez, the duo behind Hello PR Group. They shared their journey from New York to LA, the challenges of running a growing PR firm, and the importance of respect, empathy, and collaboration. We discussed how they met at a PR event, their focus on interior design and architecture clients, and the need for strong PR strategies in today’s media landscape. Despite setbacks like the LA fires, their dedication to their team and community remains unwavering. Their passion for blending stunning visuals with compelling storytelling, along with their commitment to DEI, makes Hello PR Group a truly inspiring firm.

I am so excited to talk with this week's guest, two-time bestselling author Brianna Madia. Plus, I’m joined by the incredible Shae LaPlace as my guest co-host. We explore so much with Brianna as she shares her journey as an author and content creator, her upcoming van life adventure, and how living simply helps her stay grounded. She also gives us an inside look at writing her third book, which explores the balance between being different and finding joy in simple pleasures. This conversation is all about empowering women, the power of self-assurance, and celebrating our unique identities. We laugh a lot and reflect on what it means to live a life that's genuinely ours.

In this episode, I chat with Kari Morris, co-founder of Martie—an online discount grocery store revolutionizing the food industry. We dive into her journey from a background in food and art to launching Martie, driven by the challenge of moving seasonal and near-expired products during the COVID-19 pandemic. Kari shares how Martie is tackling food waste, increasing accessibility, and helping customers save big. We also explore the power of community, the importance of mission-driven business, and how she keeps her creativity alive. Plus, we discuss work-life balance, how motherhood reshaped her perspective on food, and the subtle ways she weaves art into daily life.