『Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health』のカバーアート

Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health

Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health

著者: Jarrod Roussel PA-C and Anita Roussel BSN
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*Globally Ranked Top 1% Podcast* When Your Body Says ‘No,’ Your Dreams Wait. Let's change that — Fuel your comeback. Eat plants. Live your purpose. If you're tired of "managing" disease and you'd rather prevent and even reverse it naturally and enjoyably, this is the podcast for you!

You've just discovered 350+ inspiring episodes packed with the simple, whole food plant-based strategies that make optimal health easy, delicious, and exciting! Want to eat meals, snacks, and desserts you love while boosting energy and productivity? Your journey to lasting health + feeling amazing starts right here!

Welcome to Power On Plants, the podcast for purpose-driven Christians who want to feel great in your body so you can fully step into the active life God has for you! If you’re longing to stop being held back by your health struggles so you can pursue your dreams, you've found your WFPB family!


Our specialty is making WFPB eating simple, fun, and absolutely delicious so you can have meals that nourish your body + make your taste buds want to dance... every single day, no deprivation. Unlike traditional healthcare, which focuses on "managing" disease, we’re passionate about empowering you to naturally prevent and even reverse it!

🌱 Everything you desire in life and business becomes possible when you know the happy secrets to falling in love with whole plant food.


We know how frustrating and exhausting it is to miss out on the life you want to live just because you don’t feel good. If you’re ready to leave feeling bad behind so you can finally do all the things you've been dreaming of, you’re in the right place.

Years ago, we struggled with inflammation, aches, low energy, unwanted weight, and a growing list of diagnoses that kept us from living the life we wanted. Even as health professionals, we weren't finding the answers with traditional medicine, which managed symptoms instead of addressing the root cause.

We wanted more from life, so we dove into the research and developed the simple, sustainable Plant-Based System, the Accelerator Framework, that makes feeling great and accomplishing your goals exciting and enjoyable. Now, we’re here to share it with you!

If you want to:

  • Feel good so you can get more done
  • Build or grow your business without health problems holding you back
  • Connect with a Christ-centered, supportive community
  • Spend less time overwhelmed in the kitchen and more time with loved ones
  • Discover the best, quick meal prep ideas
  • Happily make plant-based eating finally stick
  • Experience real results—like lower cholesterol, healthy blood pressure, lasting weight loss, more energy, and the freedom to fully enjoy each day

…this is for you!


We’ve helped clients naturally reverse headaches, type 2 diabetes, joint pain, high blood pressure, high cholesterol, autoimmune disease, rheumatoid arthritis, IBS, fatigue, reflux, obesity, fibrocystic breast disease, and more.


Carbs aren’t your enemy, and you don’t have to give up the foods you love to have optimal health. You just need the right mindset, a supportive environment, and the simple strategies that make healthy eating so enjoyable you never feel deprived!


Ready to discover the tasty way to eat that loves your body back? Then press play, grab your favorite plant-based cuppa happy, and let’s fully enjoy this amazing life together! 💕


  • Email: podcast@poweronplants.com
© 2025 Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
代替医療・補完医療 衛生・健康的な生活
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  • 355: Feel Like You Need Vegan Meat Substitutes? Here’s What No One’s Told You (Until Now)
    2025/08/19

    You're trying to eat healthier. You're on board with whole food plant-based eating - and maybe even excited about the way it could completely change your life.

    But when it’s time to eat… it feels like something's missing.

    Maybe it's the texture. The nostalgia. Or just the feeling that dinner isn't "right" unless there's a meaty center on the plate.

    That’s where fake meat sneaks in. It looks like the answer. It’s familiar. Comfortable. "Close enough.”

    But here’s the concern: If you're relying on fake meat to feel satisfied with your meals… it could be the very thing holding you back from feeling your best.

    In this episode, we're unpacking how we've all been conditioned to believe that "meat is the meal"—and how that belief can keep you stuck, sick, and feeling like plant-based eating just doesn’t satisfy.

    Here’s what you'll discover:

    ✅ Why your brain craves something “meaty”

    ✅ How food marketing made you believe animal protein (or its imitation) must be the star of every plate

    ✅ What to look for instead—and how to find real satisfaction with whole plant foods

    ✅ The Big Key that make plant-based eating not only doable—but joyful

    You’ll walk away feeling empowered and inspired to ditch the fake stuff and find the satisfying meals that nourish your body PLUS taste absolutely amazing.

    What you’re eating affects so much more than your plate—it touches your energy, your goals, and your ability to show up fully for the calling you’ve been given.

    ✨ Ready to go deeper and make this lifestyle stick? Learn more about our step-by-step coaching program, Accelerator, where we walk hand-in-hand with you to make plant-based living simple, satisfying, and sustainable: 👉 poweronplants.com/accelerator

    💚 Want the simplest, most enjoyable WFPB recipes? Grab our go-to favorites here: poweronplants.com/cookbook —

    the easy, flavorful meals that help you naturally crowd out the stuff that’s getting in the way of your healing so you can 10x your productivity!

    You don’t have to settle for fake versions of what you used to love. There’s a better way—and thankfully, it actually tastes better, too. 🙌🏼

    Send us a text

    💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!

    🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕

    🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.

    🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

    Please subscribe & give the show a 5-star rating on Apple Podcasts, Spotify, or other podcast providers. And don’t forget to share it with a friend for inspiration!

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    13 分
  • 354: Greens Powders: What No One’s Telling You (But You Need to Know)
    2025/08/12

    You’re doing your best. You’re trying to eat better. You even grabbed a “super greens powder” because it promised to simplify everything… But you’re still exhausted. Still stuck in low energy and health struggles, wondering, “Why isn’t this WORKING?”

    We know what it feels like to desperately want your energy back—so you can show up for your family, your calling, and your life—when your body just keeps saying “not today.”

    🌱 In this episode, we reveal the surprising truth about greens powders (and what most people are getting wrong about them).

    Inside, you’ll discover:

    • The real reason greens powders aren’t the shortcut they’re made out to be
    • The 4 hidden dangers most people overlook
    • How over-relying on "convenience” actually keeps your energy stuck
    • Why real, vibrant health doesn’t come from powders—it comes from the natural foundation anyone can build (even in a busy season)

    You'll also hear about our proven 5-Step System that makes plant-based eating simple, sustainable, and genuinely enjoyable—no guilt, no guesswork, just daily wins that actually last. And right now, we’ve opened just 10 spots to our 12-Week Accelerator Course, Coaching Program, + Community.

    If:

    • You’re tired of health struggles holding you back from the full, active life you want to live
    • You’re overwhelmed by what to eat and where to even start because you’ve tried eating healthy but can’t seem to make it stick
    • You’re ready to finally feel strong, energized, and excited about your meals…and your life again

    Then this program was designed for you.

    We’ll walk you step-by-step through our proven exact Blueprint for food freedom and natural healing with the exciting meals, snacks, drinks, and desserts you'll actually love, so the results last! You’ll also get the coaching, support, and supportive WFPB community you’ve been praying for.

    But listen… We’re only taking 10 this round, and spots will fill fast. As soon as they’re taken, the doors will close.

    🎯 Go right now to poweronplants.com/accelerator to grab your seat before it’s gone.

    Send us a text

    💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!

    🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕

    🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.

    🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

    Please subscribe & give the show a 5-star rating on Apple Podcasts, Spotify, or other podcast providers. And don’t forget to share it with a friend for inspiration!

    続きを読む 一部表示
    23 分
  • 353: The Secret to Helping Your Family Ditch Fake Meat and Love Plant-Based Eating
    2025/08/05

    Are you frustrated watching your loved ones rely on fake meat substitutes, thinking it’s the way to eat healthy? What if there was a simple, proven strategy to inspire them to crave real, whole-food plant-based meals? What if the secret to transforming your family’s health didn't include nagging, convincing, or even talking—but something so simple, you’ll wonder why you didn’t try it sooner?

    In this episode of Power on Plants, we’re revealing the surprising secret to helping your family ditch processed foods, embrace vibrant plant-based eating, and transform their health for good.

    If you’re ready to stop struggling and start creating a ripple effect of health and energy in your home, this episode is for you. Don’t miss the life-changing approach that’s not just transforming lives, it’s building legacies. 🎯

    Send us a text

    💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!

    🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕

    🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.

    🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

    Please subscribe & give the show a 5-star rating on Apple Podcasts, Spotify, or other podcast providers. And don’t forget to share it with a friend for inspiration!

    続きを読む 一部表示
    18 分
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