Positive Psychology - Part 1 - My Journey
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Positive Psychology - Part 1 - My Journey
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In this weeks episode I talk about my journey with Positive Psychology and why I believe everyone should adopt these practices in their own lives if they want real transformation.
As this is a huge topic I have split it into different parts. Join me for part 1 and find out a bit more about this amazing field of psychology and how it transformed my life, and rescued me from one of the darkest periods in my life.
Enjoy the pod? Connect with me on all my platforms for loads more value and FREE Content.
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