『Polkadot Parent』のカバーアート

Polkadot Parent

Polkadot Parent

著者： Melody Hogan
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このコンテンツについて

 Welcome to the Polkadot Parent Podcast, a heartfelt and informative show dedicated to supporting caregivers of loved ones with special needs. Hosted by Melody Hogan - compassionate advocate, research freak, and Why Girl - this podcast delves into the unique challenges and triumphs that special needs families encounter on a daily basis. Each week, host Melody Hogan speaks directly to the hearts of parents raising kids with disabilities, neurodivergence, or complex needs. Through powerful storytelling, grounded encouragement, and simple tools for emotional regulation, Melody offers a lifeline of support and solidarity. Whether you're navigating judgment, exhaustion, advocacy, or everyday endurance, the Polkadot Parent Podcast gives language to your lived experience—and reminds you that you are not alone in the mess, the beauty, or the strength it takes to keep going. This is your place to pause, reflect, and reconnect with the resilient parent you are.

Hosted on Acast. See acast.com/privacy for more information.

Melody Hogan 人間関係 子育て 社会科学
エピソード
  • S1E3: The 3 A.M. Wake-Up Call – When Exhaustion Is a Lifestyle

    S1E3: The 3 A.M. Wake-Up Call – When Exhaustion Is a Lifestyle
    2025/06/15

    You know that bone-deep tiredness that no nap can fix? In this episode, we’re naming it: the kind of exhaustion that comes from living in a state of chronic caregiving and emotional vigilance. We talk about the toll it takes—not just on your body, but on your mind, relationships, and sense of self. Using research, real-life stories, and grounded metaphors, we gently unpack what’s happening under the surface when rest feels impossible, and offer compassionate steps for honoring your limits without shame.


    Pair each episode of the Polkadot Parent Podcast – Season of Strength with this beautifully designed journal companion. With thoughtful prompts, reflection spaces, and gentle encouragement, it’s your weekly place to process, breathe, and reconnect with your strength. Created just for special needs parents—because your story matters, and so does your voice. Download yours at polkadotparent.org/podcast.

    Hosted on Acast. See acast.com/privacy for more information.
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    7 分
  • 1-Minute Moment: Refuge

    1-Minute Moment: Refuge
    2025/06/11

    Today's 1-Minute Moment is taken from Psalm 46:1 and reminds us that God is with us in the hard.

    May you feel God's nearness and strength today.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 分
  • S1E2: Surviving the Storm - What Co-Regulation Actually Takes

    S1E2: Surviving the Storm - What Co-Regulation Actually Takes
    2025/06/08

    When your child is melting down—again—and you’re barely holding it together, what does it really mean to co-regulate? In this episode, we go beyond the buzzword to explore the emotional stamina, nervous system work, and compassionate presence required to stay connected when things fall apart. Through story, metaphor, and practical insights, we unpack the real cost of co-regulation—and why it’s worth it. You'll hear how small, steady practices can build resilience in both you and your child, even when you're running on empty.


    Pair each episode of the Polkadot Parent Podcast – Season of Strength with this beautifully designed journal companion. With thoughtful prompts, reflection spaces, and gentle encouragement, it’s your weekly place to process, breathe, and reconnect with your strength. Created just for special needs parents—because your story matters, and so does your voice. Download yours at polkadotparent.org/podcast.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    9 分

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