In this empowering conversation, Dr. Vanessa Gavin-Headen shares how 25 years as a Long Beach family physician led to a bold pivot into fashion—launching Valmasi, a scrub line intentionally designed for curvy women and bodies that don’t fit “off the shelf.” She breaks down real-world fit challenges (“D cup,” waistbands that shift, not enough room in back), the meaning behind the Valmasi name (almasi = “diamond”), and the next horizon—from a men’s line for “dad bods” to athleisure. Along the way, she explains how AI is changing medicine for good or bad, the upside of patient care. She offers practical startup resources for anyone looking to pursue fashion designer path. Her north star: have faith, follow the path laid out for you, and “do the thing.” Let's get polished!

Menopause isn’t the end of your glow—it’s the start of a smarter skincare era. As estrogen levels drops with aging, your skin’s rules change—fast. In this episode, we decode how hormonal shifts impact collagen, elasticity, hydration, and pigmentation. You’ll learn the science behind topical estriol and other actives designed to restore firmness, moisture, and glow in the aging skin. From clinical treatments to at-home strategies, discover how to build a skincare plan that works with your biology, not against it. Let's get polished!

Ever feel mentally maxed out before noon? You're not alone—and you're not failing. You're experiencing decision fatigue. In this episode of Polished Beauty, let's dive into the neuroscience behind why high-achieving women often feel overwhelmed, scattered, or emotionally drained by the simplest choices.

Learn how the brain processes decisions, why cognitive energy is finite, and how to protect your most valuable asset: your mental clarity. From setting digital boundaries to ritualizing routines and reclaiming your mornings, this episode offers science-backed strategies to help you protect your energy, make empowered choices, and avoid burnout.

Because a polished life doesn’t mean doing it all—it means deciding what actually matters. Let's get polished!