What if you could transform your life by simply changing the way you see challenges? Join us for an episode bursting with humor and insights as we chat with Eric Farewell, the bold author of "Farewell to Normal." We kick things off with a playful exchange and dive into Eric's intriguing journey from feeling like an imposter to becoming a confident writer and adventurer. Discover how Eric's teenage escapades in aviation and motorcycle journeys paved the way for a life filled with excitement and personal growth. Explore the intersection of passion and entrepreneurship with Eric's tale of growing up in a family of entrepreneurs.

Eric opens up about living with pain and the conscious decision not to let it define you, transforming adversity into triumph. As we chat, Eric shares his journey of discovering passion and purpose, encouraging listeners to focus on how they want to live rather than just what they want to do. Get inspired by Eric's insights on personal growth and his work in coaching entrepreneurs towards creating personal freedom.

And don't miss the celebration of the success of the new book "Playful Humans," a testament to the support and love of our listeners!

(00:07) Introducing Eric Farewell
(04:57) Finding Joy in Flying and Play
(16:02) The Gift of Gratitude and Growth
(25:53) Discovering Your Passion and Purpose
(34:12) Personal Growth and Entrepreneurship Coaching

(00:07) Introducing Eric Farewell
Eric Farewell shares his journey and insights on adventure, writing, and entrepreneurship, inspired by his experiences in aviation and beyond.

(04:57) Finding Joy in Flying and Play
Entrepreneurial journey, passion for restaurant and aviation industries, identity, monetizing hobbies, writing and storytelling, family man, consulting and coaching.

(16:02) The Gift of Gratitude and Growth
Embracing pain leads to gratitude and resilience, processing emotions, pursuing passions, and understanding purpose.

(25:53) Discovering Your Passion and Purpose
Discovering passion through life experiences, mentors, and embracing dualities leads to fulfillment and success.

(34:12) Personal Growth and Entrepreneurship Coaching
Eric Fairwell's coaching helps entrepreneurs find personal freedom and healing, while discussing his book and YouTube show.

Buy the Playful Humans Book on Amazon!
Playful Humans was an Amazon best-seller in the happiness category...
Get your copy now!

Support the show

Support the Playful Humans mission to help adults rediscover the power of play:

Get the best-selling book on Amazon!

What if you could unlock your good mood superpowers and break free from the chains of generational trauma? Join us as we sit down with Matt O'Neill from Good Mood Revolution, who shares his inspiring journey from personal unhappiness to becoming a happiness coach. Matt dives into the fascinating dynamics of generational pain and how it shapes our views on happiness today. Despite the challenges we face, Matt offers fresh perspectives on how the world is possibly in a better state than ever before, reminding us to sprinkle humor and joy into our everyday lives to lighten the load.

Get ready to explore the transformative power of conscious happiness and the myths of negative moods that often hold us back. Matt walks us through the process of identifying and challenging these deceptive narratives, enabling us to choose more positive beliefs and break free from inherited emotional cycles. We also uncover the magic of intention and manifestation, with personal stories illustrating how envisioning and affirming goals can turn dreams into reality. From creating vision boards to taking decisive action, this episode is a powerful testament to how our thoughts can indeed shape our reality, attracting the people and opportunities needed to lead a happier, more fulfilling life.

(00:09) Generational Trauma and Happiness Coaching
(07:55) The Power of Conscious Happiness
(21:01) The Power of Intention and Manifestation

Generational Trauma and Happiness Coaching

Matt O'Neill shares his journey to becoming a happiness coach, discussing generational trauma and the importance of finding joy and humor in everyday life.

The Power of Conscious Happiness

Recognize and challenge negative moods, break free from inherited beliefs, and choose positive beliefs for a happier life.

The Power of Intention and Manifestation

Conscious creation and intention shape our future through visualizing success, reprogramming beliefs, and taking action.

Buy the Playful Humans Book on Amazon!
Playful Humans was an Amazon best-seller in the happiness category...
Get your copy now!

Support the show

Support the Playful Humans mission to help adults rediscover the power of play:

Get the best-selling book on Amazon!

For the launch of my new book, I was concerned about doing an episode where I talk about myself and my work in the book. So, instead I thought I would let some playful AI robots review the book and tell you all about it.

Check out the new book on paperback and Kindle here: Playful Humans: 52 Reasons to Rediscover the Power of Play in Your Life and Career https://a.co/d/bRJp8fn

Are you feeling burnt out, bored, or just plain stuck in “adulting” mode? Playful Humans is here to rescue your inner child and recharge your creative spirit! Author Mike Montague, play expert and host of the Playful Humans podcast, invites you to explore a surprising antidote to the daily grind: a daily dode of play.

In this refreshing guide to life, you’ll uncover 52 reasons to reignite your connections, creativity, physical and mental conditioning, and confidence in your life and work. Whether you're seeking more fun, flow, fulfillment, or fearless action, this book offers practical insights and challenges inspired by psychology, neuroscience, and real-life “Playful Humans” who have turned their passion into a superpower.

Inside, you’ll find:

• Humor and Inspiration – Discover power quotes, bad jokes, and playful insights that bring joy to your life’s journey.
• Profiles of Real-Life Playful Humans – Learn from people who’ve built careers and lives around playing for a living, from comedians and content creators to artists and entrepreneurs.
• Engaging Activities – Take on challenges, puzzles, and games to stretch your comfort zone and transform your perspective, one gamified step at a time.

With Playful Humans, you’ll learn how to ditch boredom and burnout and embrace a new outlook on life where fun fuels your success and happiness. As George Bernard Shaw once said, “We don’t stop playing because we grow old; we grow old because we stop playing.”

Are you ready to play?
Jump in and start your adventure toward a happier, more fulfilling life!

Buy the Playful Humans Book on Amazon!
Playful Humans was an Amazon best-seller in the happiness category...
Get your copy now!

Support the show

Support the Playful Humans mission to help adults rediscover the power of play:

Get the best-selling book on Amazon!

Have you ever wondered how spirituality and creativity are related? This week, we welcome Rabbi Alon C. Ferency, the Eclectic Cleric who guides us through a whimsical exploration of this fusion. Starting with a beard joke and a tale of divine luck at a blackjack table, Rabbi Alan takes us on his personal journey from the pulpit to the podcast. We explore his reflections on missing the community connections of his past life but celebrate the new creative freedoms he's found in the digital age. Together, we'll touch on the ever-entertaining portrayal of rabbis in a recent Netflix rom-com, Nobody Wants This.

As we meander through the world of art, spirituality, and societal expectations, Rabbi Alon shares how many artists struggle against misconceptions that undervalue their work. We discuss the importance of rekindling the uninhibited joy from childhood creativity—a time when art flows naturally and authentically. Through engaging anecdotes and examples from music and painting, we explore how reconnecting with our childlike wonder can unlock the truest expressions of our artistic selves. Adults, it seems, are often mere shadows of the vibrant, creative children they once were.

Finally, we journey into the profound benefits of aligning your life's work with your soul's calling. Rabbi Alon shares stories of career transitions that focused on joy and core actions rather than titles or prestige. This exploration highlights how creativity can enhance well-being, combat loneliness, and excite our lives. We also acknowledge the sensitive souls among us—artists whose heightened perceptions can bring both inspiration and challenges.

(00:12) Creativity and Spirituality With Rabbi Alan
(07:15) Exploring Creativity and Spirituality
(16:49) The Benefits of Creativity and Spirituality
(24:40) The Artist's Journey and Challenges
(36:19) Closing Remarks and Recommendations

Buy the Playful Humans Book on Amazon!
Playful Humans was an Amazon best-seller in the happiness category...
Get your copy now!

Support the show

Support the Playful Humans mission to help adults rediscover the power of play:

Get the best-selling book on Amazon!

A heartfelt conversation with Andrew Matthews, a best-selling author and happiness coach known for his unique blend of cartoons and self-help. Andrew's journey to happiness began with the realization that those who overcome life's biggest challenges often find the deepest joy. This insight inspired his first book, "Being Happy," which combines wisdom and humor to make personal growth more accessible. Hear how Andrew transformed rejection into worldwide success, with millions of copies sold in 48 languages, and learn how his passion for cartooning has powered his career in public speaking and inspiring others.

Our discussion with Andrew highlights the profound impact of resilience and creativity on personal growth. Embracing failure, envisioning a brighter future, and tackling life's difficulties one day at a time are key themes in his book "Bouncing Back." Andrew shares how art and humor can be powerful tools for storytelling and reflection, illustrating that what challenges us today might be what shapes us for tomorrow's success. Through humor and visual storytelling, Andrew's work encourages us all to pursue what we love with enthusiasm and creativity, reminding us that happiness is often found on the other side of adversity.

(02:18) The Pursuit of Happiness
(06:02) Understanding the Value of Uniqueness
(16:55) The Power of Cartooning and Humor
(20:01) Exploring Artistic Mediums and Techniques

Buy the Playful Humans Book on Amazon!
Playful Humans was an Amazon best-seller in the happiness category...
Get your copy now!

Support the show

Support the Playful Humans mission to help adults rediscover the power of play:

Get the best-selling book on Amazon!

After years of struggling with the paralyzing fear of public speaking, Linda Ugelow discovered techniques that transformed her anxiety into joy and confidence. Imagine stepping onto a stage feeling excited rather than terrified; Linda shares the tools and insights that helped her—and can help you—find delight in the limelight. Join us as we explore how even the most daunting fears can be managed, and how understanding your audience and preparation can turn anxiety into your ally.

We navigate the murky waters of imposter syndrome and self-criticism, phenomena that even the most accomplished individuals, like Maya Angelou, have faced. Through engaging stories and practical advice, we tackle the impact of these mental blocks on self-perception and performance. We highlight the power of adopting a beginner's mindset to foster growth, and reveal effective strategies to overcome internal barriers that hold us back from expressing our true selves.

We dive into the art of voice modulation, encouraging a playful approach to public speaking. Learn how experimenting with tones and expressions can elevate your communication and transform how you connect with others. Whether you're a seasoned speaker or just starting out, this episode is packed with insights to help you face your fears and shine in any setting.

(00:11) Overcoming Fear of Public Speaking
(12:46) Navigating Public Speaking and Imposter Syndrome
(17:32) Navigating Self-Criticism and Rejection
(28:06) Discovering Playfulness in Public Speaking
(32:21) Playful Humans Book Release Announcement

Buy the Playful Humans Book on Amazon!
Playful Humans was an Amazon best-seller in the happiness category...
Get your copy now!

Support the show

Support the Playful Humans mission to help adults rediscover the power of play:

Get the best-selling book on Amazon!

Ready to uncover the untold stories behind your favorite personalities? Join us as we sit down with Jonathan Small, the brilliant mind behind the "Write About Now" podcast and book. Jonathan takes us on his unexpected journey from a temp job at a parenting magazine, where he scored an interview with the legendary George Carlin, to becoming a celebrated writer and podcast host. Gain exclusive insights into the fascinating origins of renowned figures through his compelling new book. This episode promises a unique look at the creative landscape and the serendipity that often propels such careers.

Have you ever wondered how to break through creative blocks and meet daunting deadlines? Drawing from personal experiences, we emphasize the power of storytelling and the impact of modern tools like AI to help ease the process. Discover practical techniques that can transform your creative journey.

(00:11) Podcasting and Writing Careers
(10:18) Overcoming Creative Blocks and Deadlines
(20:52) Creating Digital Game Shows for YouTube
(27:31) Embracing Playful Living

(00:11) Podcasting and Writing Careers
Jonathan Small's "Write About Now" book and podcast feature the origin stories of famous personalities, discuss serendipity, and use QR codes to enhance the reader's experience.

(10:18) Overcoming Creative Blocks and Deadlines
Nature's evolving careers, storytelling and writing, overcoming fears, and the role of AI in the writing process.

(20:52) Creating Digital Game Shows for YouTube
VP of Content at Game Show Network shares insights on creating digital game shows for a younger YouTube audience.

(27:31) Embracing Playful Living
Rediscover your play personality and embrace the present for a more fun and balanced life.

Buy the Playful Humans Book on Amazon!
Playful Humans was an Amazon best-seller in the happiness category...
Get your copy now!

Support the show

Support the Playful Humans mission to help adults rediscover the power of play:

Get the best-selling book on Amazon!

Unlock the secrets to achieving lasting personal transformation with Dan Storey as he shares insights from his book, "The Personal Transformation Blueprint." Dan, a motivational athlete on the verge of competing in the natural Mr. Olympian competition, reveals how to cultivate a playful mindset to enhance your journey through life. Discover how to find fun, flow, and fulfillment in your life and career along the way.

Step into the world of functional fitness and creative cooking with us, where we discuss balancing indulgence and discipline. Get ready for personal anecdotes about overcoming knee injuries and the power of planning for personal growth. From experimenting with plantains in the kitchen to incorporating balance-focused exercises into your fitness routine, there's something for everyone. We promise to inspire you to set bigger dreams, overcome imposter syndrome, and embrace the challenges of everyday life with a smile.

(00:11) Jokes, Bodybuilding, and Personal Transformation
(12:21) Functional Fitness and Creative Cooking
(24:11) The Power of Planning and Balance

Jokes, Bodybuilding, and Personal Transformation
This chapter features a lively conversation with Dan Story, an author, trainer, and motivational athlete preparing for the natural Mr. Olympian competition. We explore the insights from his book, "The Personal Transformation Blueprint," which focuses on creating powerful and lasting change in life. The discussion includes themes such as adopting a playful mindset, living one's best life, and finding fun along the way. The chapter kicks off with a humorous segment, sharing jokes, including a lengthy and engaging story about a young boy named Timmy, highlighting Dan's flair for storytelling. Through humor and meaningful dialogue, we aim to inspire listeners to seek fun, flow, and fulfillment in their own lives.

Functional Fitness and Creative Cooking
This chapter explores the balance between indulgence and discipline in diet and exercise. We discuss the temptation of using fat and sugar as a "cheat code" in cooking and the joy of experimenting with new ingredients, like plantains, while avoiding the pitfalls of raw plantain consumption. I emphasize the importance of creativity in the kitchen to avoid relying on default flavors. On the fitness front, we highlight the value of consistency with core exercises like squats and pull-ups while also incorporating variety for flexibility and injury recovery. Sharing personal anecdotes, I recount a knee injury from a football game that led to incorporating balance-focused exercises like single-leg squats and Bulgarian split squats. By applying the 80-20 rule to fitness routines, we maintain consistency while allowing room for playful experimentation to keep workouts fresh and effective.

The Power of Planning and Balance
This chapter focuses on the importance of having a realistic and flexible plan for personal growth, especially in fitness and health. We discuss how many people struggle because they lack discipline and set unrealistic timelines, leading to inconsistency and discouragement. By preparing for good, bad, and average days and accepting moments of weakness without harsh self-judgment, one can maintain a balanced and sustainable approach to goals. We also touch on the concept of getting "unstuck" in life by setting bigger dreams and overcoming imposter syndrome, emphasizing the necessity of taking consistent action toward becoming the person you aspire t

Buy the Playful Humans Book on Amazon!
Playful Humans was an Amazon best-seller in the happiness category...
Get your copy now!

Support the show

Support the Playful Humans mission to help adults rediscover the power of play:

Get the best-selling book on Amazon!