Planning for Life: Thriving with Autoimmune Disease One Step at a Time
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Planning for Life: Thriving with Autoimmune Disease One Step at a Time
-
ナレーター：
-
著者：
このコンテンツについて
In this episode of Think What You Want, I Know Who I Am, Lorena explores the vital role of planning when living with autoimmune diseases. From managing trips, work, and family to organizing your relationships and daily routines, Lorena dives into why preparation is key to maintaining balance, reducing stress, and participating fully in life.
She shares her strategies for planning travel, prioritizing health, setting boundaries with relationships, and learning to say "no" when necessary. Lorena also discusses the unseen mental and physical energy it takes to stay ahead of life's demands while honoring your body and its limits.
With her candid, relatable approach, Lorena reminds listeners that thriving with autoimmune diseases is about making intentional choices and preparing for challenges—without sacrificing joy, connection, or your own definition of "normal."
If you’re ready to live a better, more organized life despite chronic illness, this episode is for you. Subscribe now to ensure you never miss an episode, and join Lorena as she shows us that planning isn't about limitation—it's about empowerment.