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  • Why New Years Resolutions Don't Stick: Getting to Know Your Parts of Self
    2025/01/27

    In today's episode we explore why motivation and discipline doesn't always equal lasting change. Brittany talks about Internal Family Systems (IFS), how to get to know different parts of self, and how these parts of you work hard to keep you stuck to keep you safe.


    Parts of Self Guided Meditation


    Follow Brittany:

    Brittany’s Website: www.brittanyroseauthor.com

    TikTok: @brittanyroseauthor

    Instagram: @brittanyroseauthor

    The Healing Garden Facebook Group: https://www.facebook.com/groups/395242087816661

    YouTube Channel: https://www.youtube.com/@phases.of.growth


    Brittany’s Books:

    Align and Bloom: How to Dig into the Soil of your Soul, Clear the Blockages for Growth, and Bloom into your Authentic Self https://a.co/d/cpmSE0n

    Opening to Love: Angel Messages and Energy Activations https://a.co/d/1Wdm2T0

    Maiden’s Light: Book One of the Lunar Soul Cycle https://a.co/d/4CW8dkF

    Mother’s Night: Book Two of the Lunar Soul Cycle https://a.co/d/3MV2UDm


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    24 分
  • Transmuting Fear with Love
    2025/01/20

    On today's episode we discuss the fear that is present in our collective, and how we can make a difference in the world through healing ourselves, and opening to our divine essence: Love.


    Follow Brittany:

    Brittany’s Website: www.brittanyroseauthor.com

    Facebook: https://www.facebook.com/brittany.place

    Instagram: @brittanyroseauthor

    The Healing Garden Facebook Group: https://www.facebook.com/groups/395242087816661

    YouTube Channel: https://www.youtube.com/@phases.of.growth


    Brittany’s Books:

    Align and Bloom: How to Dig into the Soil of your Soul, Clear the Blockages for Growth, and Bloom into your Authentic Self https://a.co/d/cpmSE0n

    Opening to Love: Angel Messages and Energy Activations https://a.co/d/1Wdm2T0

    Maiden’s Light: Book One of the Lunar Soul Cycle https://a.co/d/4CW8dkF

    Mother’s Night: Book Two of the Lunar Soul Cycle https://a.co/d/3MV2UDm


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    15 分
  • Opening to Love: My Journey with Channeling Angels
    2025/01/13

    On today's episode, I share with you how I began channeling angelic energy, and all about the new book I channeled, Opening to Love. This book is filled with 111 angelic messages and energy activations. I also share tips on how you can start connecting in with spiritual guidance.


    To get the Angel Light Energy Activation Package go to: www.brittanyroseauthor.com


    Follow Brittany:

    Brittany’s Website: www.brittanyroseauthor.com

    TikTok: @brittanyroseauthor

    Instagram: @brittanyroseauthor

    The Healing Garden Facebook Group: https://www.facebook.com/groups/395242087816661


    Brittany’s Books:

    Align and Bloom: How to Dig into the Soil of your Soul, Clear the Blockages for Growth, and Bloom into your Authentic Self https://a.co/d/cpmSE0n

    Maiden’s Light: Book One of the Lunar Soul Cycle https://a.co/d/4CW8dkF
    Mother’s Night: Book Two of the Lunar Soul Cycle https://a.co/d/3MV2UDm

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    21 分
  • How to Navigate Tower Moments
    2025/01/06

    On today’s episode, Brittany talks all about tower moments. She shares what they represent in the tarot and in your life, and ways to holistically navigate through the challenges, transformations, and major life changes that we will all experience at some point in our lives.


    Follow Brittany:

    Brittany’s Website: www.brittanyroseauthor.com

    TikTok: @brittanyroseauthor

    Instagram: @brittanyroseauthor

    The Healing Garden Facebook Group: https://www.facebook.com/groups/395242087816661


    Brittany’s Books:

    Align and Bloom: How to Dig into the Soil of your Soul, Clear the Blockages for Growth, and Bloom into your Authentic Self https://a.co/d/cpmSE0n


    Maiden’s Light: Book One of the Lunar Soul Cycle https://a.co/d/4CW8dkF


    Mother’s Night: Book Two of the Lunar Soul Cycle https://a.co/d/3MV2UDm

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    15 分
  • What it Means to be a Holistic Therapist
    2024/12/30

    Hello and welcome to the Phases of Growth Podcast! On this inaugural episode, holistic therapist and author Brittany Rose, shares about her own healing journey, her experiences with learning Reiki, going through Internal Family Systems therapy, and what it means to be a holistic therapist.


    Follow Brittany:

    Brittany’s Website: www.brittanyroseauthor.com

    TikTok: @brittanyroseauthor

    Instagram: @brittanyroseauthor

    The Healing Garden Facebook Group: https://www.facebook.com/groups/395242087816661

    Brittany’s Books:

    Align and Bloom: How to Dig into the Soil of your Soul, Clear the Blockages for Growth, and Bloom into your Authentic Self https://a.co/d/cpmSE0n

    Maiden’s Light: Book One of the Lunar Soul Cycle https://a.co/d/4CW8dkF
    Mother’s Night: Book Two of the Lunar Soul Cycle https://a.co/d/3MV2UDm

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    16 分